Ending The Day With Gratitude
00:30
00:30

Ending The Day With Gratitude

by Hang Bui

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6

Hello and welcome to this meditation. This session is best listened to at the end of a busy day when you are free to relax. Take a few moments to close your eyes and then we'll begin to release any lingering tension or stress leftover from the day.

GratitudeRelaxationMeditationBreath AwarenessBody ScanEmotional ReflectionMindfulnessSelf CompassionDaily MeditationGratitude PracticeMindfulness Of InteractionsPresent Moment Awareness

Meet your Teacher

Hang Bui

Vietnam

Meet your Teacher

Hang Bui

Vietnam