Sending And Receiving Love Energetically

There is a wonderful gift of being able to send loved ones, both alive and passed on, your loving energy. This same sharing of energy can be sent to Masters and guides plus to God. this is a talk and meditation on how that can be done.

Transcript

A very big Aloha.

I'm Rev.

Cindy Paulus and I wanted to talk about building and recognizing the inner support group that you might have.

And this can be developed.

I think every person has those that they are feeling very connected to and they may either send them energy,

Light,

Love,

Thoughts,

Or prayers on a regular basis.

I'd like to encourage people to recognize that support group and try to develop it even further.

And the interesting thing about this inner support group is it could be actually with people who aren't even alive at this time.

They could be loved ones who have passed on.

It also can be people who are spiritual teachers or it could even be Christ or Buddha or any kind of religious form of energy that you support and believe in.

And if you don't believe in any kind of religious support group,

Which is happening more and more,

There is still that inner support group of the masters that you might have a connection to.

Now,

If you meditate on a regular basis as I do every day,

This develops.

This is a beautiful thing that increases as you meditate.

And that inner support group is interesting because if it is people who are passed on or people who are teachers or people who are masters,

You may not really see them in body,

But there is still that inner connection.

And that is done by recognizing it and by feeling it and also by believing in it and feeding it your own energy field.

And I have a feeling that this is more important than we might realize.

This inner support group is extremely,

Extremely important,

Actually,

In your life.

And it really does help.

It truly helps to have an energy field that is recognized and by you mainly,

Right?

And to be able to further that and call upon that and develop it and use that as a two-way street.

And that involves both you sending energy to that support group,

That energy field,

Or your teachers,

Or the masters,

Or the guides,

Or to God,

And then also to receiving.

So,

No matter how this happens,

If other people are in body,

Or friends,

Or whether people are not in body any longer,

If they're masters or teachers,

It's a two-way street regardless.

It's the energy going out and energy that's positive,

And then it's also the energy coming back in.

And having that doorway open to coming and receiving and going at the same time is a beautiful thing.

It's part of this interesting process of life.

This communication process is the same,

Right?

In a conversation,

Think about it.

It's the sharing,

It's the giving and receiving of energy.

So,

Once you learn how to develop this and to be aware of it and to honor it,

All level of that energy is increased in a beautiful way.

I find that I have spiritual friends who are so much a part of that energy field that it's a fantastic thing,

You know,

Truly a beautiful thing.

And you probably do too.

So,

To honor this giving and receiving of communication,

Of energy,

Of the love factor that's involved in this wonderful field of energy is such a powerful thing.

And you can further that and you can actually do meditation time.

And I meditate about an hour.

Most people don't do an hour.

I understand that.

So,

If it's less,

That's fine.

But I like to,

At the end of each meditation,

To take some time to continue to spread the love and the energy that I have gotten from meditation,

Whatever's come,

To share that spiritually in the quiet,

To share that to that circle of energy beings that are present.

And it's a wonderful thing.

It's like you're sending love and light,

Right,

To people in the circle.

And by doing that,

You're sending love to like a loved one,

Your family,

Friends,

Your close friends,

To people who may be your teachers,

To people who may not ever have been there in body,

But,

You know,

Could be loved ones who have passed on.

And there also can be spiritual guides and teachers and masters and guides that are there,

Which is a great connection as well.

And this expansion of energy through communication is a regular thing that you can do to help build that whole force of energy in your life and develop it and to use it in a stronger way.

Because as the more you do this,

The more you use it,

The more you send it,

The more you receive it,

The more it develops and leaves an open channel to those beautiful beings that you might be loving and appreciating and caring for.

So let's go into a meditation and let's do that.

Let's practice that together.

And of course,

We always take some moments to just take some breaths and to clear our whole energy and mind out and whatever you've been going through.

Just take some deep breaths in and breathing out,

Appreciating each and every breath,

Every precious breath in holding it and then just allowing it to come through the whole energy field of your body.

Just being aware of your body and your feet and your ankles and your calves and your knees and good time to thank your legs for doing all the work they do for you each day and to appreciate that and to let the whole chakra system be full of light and the base of the spine and everything that goes through and the emotional centers and the navel.

Just allowing that energy to be totally charged and allowing that to go on up to the different chakras as you go up all the way into the heart center,

Opening that doorway there.

With each breath going a little deeper into the love of that center within your heart of hearts,

Breathing in that love and expanding that love.

Each breath in expanding and letting it grow and grow and grow.

You should be feeling this love all around you and allow that love energy to be above you and below you in front of you and behind you on either side of you.

Be centered in that powerful energy field of love,

That beautiful love that is a tool for your very important sharing of energy in your life.

Love is one of the most powerful gifts you can give anyone.

And it's universal,

Right?

It doesn't need a language.

And it's so,

So wonderful to be able to have that focus on love.

The true love of all loves within you.

So let yourself feel that love.

This may take a little while because sometimes our heart has been shut down for a while.

Breathe that love in,

Let it expand.

Expand and expand.

And allow this love to be sent to your close circle of friends.

Send that love energy out to those that you're close to.

This can be people who are alive or people who have passed on.

Send that love out with gratitude.

And allow that love to go on into the higher centers of your teachers,

Masters,

And guides.

And send that love out to those guardians for all the work they do.

It's a little different energy you might feel.

When you send love to those masters than you do to your sending them out to your family and friends.

Can you sense that energy connecting you to that higher source?

And now send that energy out to the source of all love and light.

Send your love and gratitude out to that one source of all love and all light.

This may be a very interesting journey for you.

And now open your heart to receive that love back.

To receive that power of that wonderful love,

That unconditional love that can come back 100-fold.

A million-fold.

It's unlimited.

The love is so great that it can come and actually transform your entire being.

What a great gift.

Allow that energy to transform whatever may need some special care.

And just be grateful for that wonderful presence of love,

That beautiful gift of unconditional love.

I'm so grateful.

I am so grateful.

And I'm going to slowly come back into my conscious awareness and my body.

And with each breath,

Bringing that energy field back.

Now you can certainly allow that to continue.

I'm just going to close this portion off.

But if you have made a connection,

Two things you can do.

You can write down what came to you.

Or you can continue to send energy to it and see what might come still after I close the meditation out.

This is a wonderful process to go through.

You can do it morning.

You can do a brief one at noon if you're busy.

But also one at night before you go to sleep.

By doing this,

You are developing that love energy and that process of communication from a higher level and to your loved ones.

And I thank you so very deeply for that wonderful gift of being able to share this with you.

And I send you my deepest love and gratitude always.

Reviews

Thank you so much Rev Cindy
I've never sent Love to Love, it was such a beautiful experience. Please know I also sent and s send love to you my dear teacher and friend.
More love and blessings to you