Rhonda Hart

Rhonda Hart is a seasoned yoga and meditation teacher with a 500RYT (Registered Yoga Teacher) and CRYT (Children's Registered Yoga Teacher) certification. With a passion for Christian Meditation, mindfulness and holistic well-being, Rhonda brings a wealth of experience to her mindfulness and meditation, and yoga classes, offering a serene and supportive environment for students of all levels. Her approach integrates mindful movement, breathwork, and meditation, fostering a sense of balance and inner peace. Rhonda has a Doctorate in Education and, a Master's in Human Relations. She has more than 20 years of experience in working with children and adults who have experienced, adverse childhood experiences, trauma, stress, and grief. In addition to formal education, Rhonda holds certifications for meditation, mindfulness, and sound healing. Rhonda's professional experience includes working with individuals in educational and spiritual settings. Join Rhonda on Insight Timer for transformative sessions designed to nurture body and mind for adults, children and teens.

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