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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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ZENTOLA is a California-based 2x best selling-author, artist, energy master, and creator of The Grateful Game™. With over a decade of experience in mindfulness and meditation, he has worked behind the scenes with many leaders across the arts, sports, and entertainment industries, bringing gratitude and mindful practices into everyday life in ways that are engaging, accessible, and transformative. He travels nationally leading sold-out immersive experiences that blend guided meditation, sound healing, and breathwork. His different types of energy activation arts serves as a trusted resource in numerous homes, communities, companies, wellness retreats, schools, teacher training programs, rehab and recovery centers, and detention facilities—offering grounded tools for lasting change. Through various recent music collaborations, a few of which were just released, Zentola’s meditation exercises can be heard layered over Afrobeats in mainstream clubs around the world, expanding mindfulness into global music culture.
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