ZENTOLA

1.1k Followers

ZENTOLA is a California-based 2x best selling-author, artist, energy master, and creator of The Grateful Game™. With over a decade plus of experience in mindfulness and meditation, he has worked behind the scenes with many leaders across the arts, sports, and entertainment industries, bringing gratitude and mindful practices into everyday life in ways that are engaging, accessible, and transformative. He travels nationally leading sold-out immersive experiences that blend guided meditation, sound healing, and breathwork. His different types of energy activation arts serves as a trusted resource in numerous homes, communities, companies, wellness retreats, schools, teacher training programs, rehab and recovery centers, and detention facilities—offering grounded tools for lasting change. Through various recent music collaborations, a few of which were just released, Zentola’s meditation exercises can be heard layered over Afrobeats in mainstream clubs around the world, expanding mindfulness into global music culture.

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Reviews

Simone b

Aug 30, 2026

Inspiring and important in my life

LJ

Aug 20, 2026

Great pep talk, change your focus, change your life.

LJ

Aug 20, 2026

Great refocus on gratitude now!

LJ

Aug 20, 2026

Just what I needed to relieve my anxious thoughts about teaching a new class this year in elementary. As I listened, I got calm and my mind relaxed...I pushed through a thinking block that was holding back my creative juices...thank you!!!

Kim

Jul 9, 2026

That was great, Thank you!! Just what I needed to hear today. 🩵

Bjerkizen

Jun 25, 2026

Loved this❤️ I feel so weightless, light and calm! This really got me🤍

Majesty M

Jun 22, 2026

So much appreciation for your beautiful words thoughts of inspiration 🌎🌊🙏🧜🏽‍♀️

Alexis Kosierb

Jun 5, 2026

I’m grateful for this track! 💜🙏🏼

J

May 13, 2026

Out of the ordinary yet extraordinary - so grateful! Namaste 🙏🏻

Jacquea Mae

May 6, 2026

I could see myself inside my heart, being held by my arms,my mother's, elders and Ancestors that have blessed me with their courage, story and light. I give thanks. It is already done.

About

Speaks English

Joined Insight Timer in January 2024


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