Meditation Topics

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Boredom

Boredom

Boredom explores the feeling of restlessness and lack of stimulation, offering techniques to manage, embrace, and transcend it through mindfulness and meditation practices.

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Boredom ReliefEmbracing BoredomBoredom And EmotionsBoringMonotonyMonotone ReadingsLack Of MotivationNihilismBusynessNovelty

Featured tracks

Browse featured tracks on boredom from our library.

4.7guided•15 min•

Mind Full-Ness

Bodhipaksa

4.8guided•31 min

Nothing Needs To Be Happening

Jamie Reygle

4.8talks•16 min

A Talk About Unlocking Creativity

Samantha Allen

4.7guided•15 min•

Mind Full-Ness

Bodhipaksa

4.6talks•8 min

Learning To Pause

Pratima

Popular tracks

Browse free tracks on boredom from our library.

On-demand courses

Discover premium courses by leading experts to learn about boredom.

COURSE

4.6

2 days

Recharge Your Motivation

by Insight Timer

Energize your week by mindfully planning your days.

COURSE

4.9

14 days

Resting In Restlessness

by Amy Johnson

The solution to end compulsive scrolling, eating, buying, anxiety and constant seeking.

COURSE

4.6

12 days

Mindfulness For Absolute Beginners

by Zachary Phillips

A easy and approachable guidebook to the present moment.

COURSE

4.8

10 days

Lessons From A 10-Day Silent Vipassana Retreat

by Zachary Phillips

How silence and self-observation can lead to profound insights, equanimity and lasting life change.

COURSE

4.9

7 days

Sleep Better With Stocism

by Douglas Robson

Using Stoic philosophy to rethink sleep and improve your rest.

COURSE

4.9

10 days

The Power Of Being Alone: How To Enjoy Solitude & Build A Life You Love

by Sensei Paul David

Master the art of solitude and use your alone time to build confidence, purpose, and fulfillment.

COURSE

4.5

61 days

Attention Training

by Sasha Granovski

A practical training system to master thoughts, emotions, and attention.

COURSE

4.8

5 days

How To Meditate Like A Buddhist

by Cynthia Kane

Ready to learn Buddhist meditation? This compact yet powerful course is the perfect place to begin your journey.

COURSE

4.9

5 days

Stepping Into Flow: A Journey To Deep Engagement

by Mariana Oyaga

Embrace life fully through gentle practices that guide you into flow.

COURSE

5

4 days

Reclaim Your Attention : Reconnecting To Yourself In The Age Of Distraction

by Morgane

Reduce the world's noise and listen to your own being

Newest tracks

Browse the latest boredom tracks from our library.

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Teachers

Popular teachers exploring the topic of boredom.

Benjamin Boster

Cory Cochiolo

Natalie Benns // Mrs Weightloss

Lou Redmond

Hilary Lafone

Dr Robert Puff

Loula Love

Kerie Logan

Mystic Sound of Meditation

Stressfit

Lynsey Wellington

Chantelle Diachina

Steve Nobel

Amanda D

Sensei Paul David

Sadhguru Jaggi

Toon Muylaert

Khentrul Rinpoché Jamphel Lodrö

Josef Shapiro

Douglas Robson

Anthony De Mello Legacy

Yogi Lab

Jenine Camins

Kathy

Rishika Kathleen Stebbins

Rick Breden

yoga with priyanka

Dan Goldfield

Premasudha Janet Hobbs

Boredom

Boredom

Boredom explores the feeling of restlessness and lack of stimulation, offering techniques to manage, embrace, and transcend it through mindfulness and meditation practices.