08:47

Hello, Boredom

Name: Hello, Boredom
Uploaded: 2025-08-14T14:43:35.621Z
Duration: 8 min 47 s
Channel: Mike Carnes
Description: In this meditation, we’ll explore boredom—not as a problem to solve, but as a doorway to presence and creativity. You’ll learn to sit with that restless feeling and discover the quiet joy that often hides beneath it. By the end, you might just see boredom as a secret superpower.

by Mike Carnes

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, we’ll explore boredom—not as a problem to solve, but as a doorway to presence and creativity. You’ll learn to sit with that restless feeling and discover the quiet joy that often hides beneath it. By the end, you might just see boredom as a secret superpower.

Boredom Mindfulness Breath Awareness Body Awareness Patience Quiet Mind Presence Self Acceptance Boredom Acceptance Mindful Observation Body Sensation Awareness Patience Cultivation Present Moment Awareness

Meet your Teacher

Mike Carnes

Omaha, NE, USA

Meet your Teacher

Mike Carnes

Omaha, NE, USA

© 2026 Mike Carnes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.