14:22

A guided meditation from Josef Shapiro, creator of Clear and Open. Suitable for beginners. When you approach life with curiosity, you are able to view frustrations from a different, more removed and open vantage point. This allows you to more easily see the solutions you seek.
PerformanceBeginnerSecularHealth & HappinessMindfulnessFocusConcentrationWorkplaceStress & AnxietySecular MindfulnessBreathing MeditationFlow
78.0 (78)
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