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Reclaim Your Attention : Reconnecting To Yourself In The Age Of Distraction
With Morgane JoncourOur attention is valuable, yet, in our modern society, everything asks for our attention. We are more connected than ever before, we might feel like we are drowning in information and feel disconnected from ourselves. This course will focus on giving you tools to simplify your life, reclaim your attention, reconnect to yourself and even bloom as creating space for yourself will help you heal through creativity. It’s all about focusing on what truly matters, reduce the world’s noise and listen to your own music.
Reduce the world's noise and listen to your own being
About this course
Our attention is valuable, yet, in our modern society, everything asks for our attention. We are more connected than ever before, we might feel like we are drowning in information and feel disconnected from ourselves. This course will focus on giving you tools to simplify your life, reclaim your attention, reconnect to yourself and even bloom as creating space for yourself will help you heal through creativity. It’s all about focusing on what truly matters, reduce the world’s noise and listen to your own music.
Meet your Teacher
Morgane Joncour is a yoga and meditation teacher from France. She graduated in Philosophy and obtained a Master Degree in History of Philosophy from Sorbonne, Paris. Her passion is to make philosophy as well as yoga practical and accessible to anyone. She believes philosophy shouldn't stay in books, it should be lived and shared. For that reason, it goes perfectly together with a yoga and meditation practice.