Reclaim Your Attention : Reconnecting To Yourself In The Age Of Distraction

Our attention is valuable, yet, in our modern society, everything asks for our attention. We are more connected than ever before, we might feel like we are drowning in information and feel disconnected from ourselves. This course will focus on giving you tools to simplify your life, reclaim your attention, reconnect to yourself and even bloom as creating space for yourself will help you heal through creativity. It’s all about focusing on what truly matters, reduce the world’s noise and listen to your own music.