Nothing Needs To Be Happening
31:19
31:19

Nothing Needs To Be Happening

by Jamie Reygle

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
670

We tend to have a tendency to fill the spaces available to us, not just in day-to-day living, but even in meditation. In this practice, inspired by Rodney Smith, we open to this space instead. What remains when we become conscious that nothing needs to be happening? This practice provides an opportunity to find out.

StillnessSilenceDistractionAwarenessThoughtsMindfulnessBoredomAnchoringMeditationConsciousnessCultivation Of SilenceMoment AwarenessThought ObservationMind AwarenessEmbracing Boredom

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

Meet your Teacher

Jamie Reygle

Floyd, VA, USA