A Powerful Question To Ask Yourself
03:36
03:36

A Powerful Question To Ask Yourself

by Lou Redmond

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
8k

In this short talk, Lou shares a tough but powerful question to reflect on to offer guidance on where your next stage of growth may be. By looking at the parts of ourselves we resist, we find insight that can help us navigate our healing journey. Supportive meditation mentioned: "Be Gentle".

ReflectionGrowthResilienceAwarenessSelf InquiryCompassionCopingBoredomJournalingEmotionsCommunityHealingMeditationEmotional ResilienceEmotional AwarenessSelf CompassionCoping MechanismsEmotional FrequenciesCommunity SupportGuided

Meet your Teacher

Lou Redmond

New Jersey

Meet your Teacher

Lou Redmond

New Jersey