Beyond Boredom

Being bored is a form of anxiety that creates unsettledness in our bodies. In this practice, we learn powerful insights on how to transcend boredom to achieve a state of powerful presence. Sit back, relax, and enjoy this journey into your sacred space.

Reviews

Thank you for this lovely meditation. I especially enjoyed the long pauses and all of the reminders that boredom is simply energy we can let flow through us. Loved this.

The perso guided us in this meditation has a very pleasant voice

Namaste 🙏🏼

Really lovely. Thank you 🙏🏽

This brought helpful insight into feeling of boredom. Thank you. ❣️☀️🙏🏻

Wow! Thank you Stess Fit for this fabulous meditation. This is a keeper. Namaste!

I love that this meditation is guided, but has quiet moments for stillness throughout. I'll definitely be coming back to this one. Thank you for sharing it.

Been dealing with boredom a lot lately. Actually throughout my life. This really helped. ✌🏾❤️&💡

Lovely. Will revisit 😊💕🙏🏻

Always love my time with the Stressfit crew. Namaste.

Loved this..will need to practice much more..thank you

The ocean of infinite wisdom. I will visit soon!!!

Thank you. Beneficial choice of words and optimal pace for me.