Meditation benefit: Workplace


Regular meditation promotes mental clarity, alertness, and laser-like focus, helping people efficiently accomplish tasks in the workplace. Meditation is also a way to manage stress and increase feelings of happiness and satisfaction, leading to collaboration, creativity, cognitive flexibility and effective decision-making.

80 audio tracks

Meditation name: Sound Healing Meditation
Sound Healing Meditation · 06:37
20.23k plays · Sandeep Khurana
Meditation name: Peak Performance Visualization
Peak Performance Visualization · 11:12
9.77k plays · Rebecca Smith
Meditation name: Moonsong
Moonsong · 04:30
6.99k plays · BAO
Meditation name: A Flight Through The Deep
A Flight Through The Deep · 10:19
5.72k plays · Marcel Cantoni
Meditation name: Creating Your Life’s Work
Creating Your Life’s Work · 25:05
5.55k plays · Kristoffer Carter
Meditation name: How to Relax: Track 2
How to Relax: Track 2 · 12:58
5.29k plays · Andrew Johnson
Meditation name: Ain't Work Grand!
Ain't Work Grand! · 05:08
4.42k plays · Yogijoe
Meditation name: Achieving Success
Achieving Success · 04:06
4.17k plays · Amy & Annabel

Download our free app to play this meditation

Home to more than 6,100,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.