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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineWibo Koole
1.8k Followers
Wibo Koole is an insight meditation teacher and completed the teacher training program at Bodhi College. He supports people gaining insight into feeling and thinking, awareness and reactive patterns in order make room for autonomy and inner freedom, to shape ‘the good life’. Meditation in his view is about the connection between our inner self and our relationships in the outer world. He is also an executive coach, keynote speaker, and author of Mindful Leadership: tools to focus and succeed.
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