
42:52
42:52
Happiness At Work
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
27.6k
Join Sharon at Spirit Rock in 2014, where she discusses her book, Real Happiness at Work, and the profound benefits of meditation in an area where people could use it most—the workplace. As always, she brings real-life experiences, humor, and decades of teaching experience to this talk.
HappinessWorkMeditationReal Life ExperiencesHumorAbundanceLoving KindnessGenerosityMindfulnessResilienceCompassionConcentrationWork Life BalanceMeaningSelf CompassionCommunicationStressSelf AwarenessEmotional BalanceSelf ReflectionCommunityWorkplace HappinessWorkplace MindfulnessCompassion DevelopmentConcentration DevelopmentMeaningful WorkMindful CommunicationMindful BreaksCommunity SupportEmotional ProjectionGenerosity MeditationsLoving Kindness MeditationsTeaching ExperiencesWorkplace
Meet your Teacher

Sharon Salzberg
New York, NY, USA
