Meditation benefit: Patience

Patience

Patience is a valuable skill in a world of speed and convenience. Situations outside of our control can often instil anger, frustration and irritability. Meditation can help our capacity to accept a situation and build tolerance.

6 audio tracks

Meditation name: Finding Peace Through Patience
Finding Peace Through Patience · 12:18
6.58k plays · Amy Pattee Colvin
Meditation name: Talk on Patience
Talk on Patience · 69:58
3.53k plays · Guo Gu
Meditation name: The Power of Patience
The Power of Patience · 16:02
3.1k plays · Dr. Robert Puff
Meditation name: Prose of Emotion and Spirit
Prose of Emotion and Spirit · 04:41
1.5k plays · Andrew Hanuman Jones

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