28:42

Guided Meditation | Ajahn Brahm

Name: Guided Meditation | Ajahn Brahm
Uploaded: 2021-08-01T16:02:19.000Z
Duration: 28 min 42 s
Channel: Anukampa Bhikkhuni Project
Description: Ajahn Brahm guides us through a gentle meditation which emphasizes kindness and compassion as a way to deepen contentment and stillness, allowing ourselves to be at peace with whatever we experience. This gentle relationship to experience helps us to relax our body and as a consequence our mind as well. Track contains ambient sounds in the background

by Anukampa Bhikkhuni Project

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

688

Ajahn Brahm guides us through a gentle meditation which emphasizes kindness and compassion as a way to deepen contentment and stillness, allowing ourselves to be at peace with whatever we experience. This gentle relationship to experience helps us to relax our body and as a consequence our mind as well. Track contains ambient sounds in the background

Meet your Teacher

Anukampa Bhikkhuni Project

Oxford, England, United Kingdom

Meet your Teacher

Anukampa Bhikkhuni Project

Oxford, England, United Kingdom

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