The Benefits Of Being Patient

Often, during difficult times, what’s most needed to help soothe, quiet, and ease our troubled minds – the quality of patience - is also the most difficult to access. In this new talk, Shell taps into the Buddhist teachings to explore how we can develop more calm, compassion, and patience not only for the situation we find ourselves in, but also for others, and ourselves.

Transcript

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These talks are always offered freely so that no one is ever denied access to these teachings and your support really makes a difference.

Donna is an ancient Pali word meaning spontaneous generosity of heart.

If you feel inspired to offer Donna,

You can do so by visiting my website at www.

Mindfulvalley.

Com.

Thank you so much.

Reviews

🙏 💗Thank you so much for this excellent talk. Definite one to return to, especially when patience with life is quickly draining away.

So many insightful takeaways. 🙏

Not what I expected, but definitely what I needed.

Love Shell’s talks. Such great storytelling and message.

A really helpful exploration of the nature of patience and some excellent practices for developing it. Many thanks🙏

Extremely insightful, not the usual talk about patience, much deeper and very helpful for me, thank you. That's it. What's next? 💙

a really helpful talk. Thank you for uploading it 🙏😊

Thank you for this most practical and timely guidance.

Very useful talk for those in quarantine and for those in uncertain and sometimes uncomfortable situations. Shell speaks about patience as an antidote to anger and a means of living a true life and one of no harm. 🙏

a lovely calming and informative lesson ... patience so hard to do consistently 🙏

thank you, Shell. I always feel better hearing your words.