Meditation benefit: Body Image

Body Image

Body image refers to how we think and feel about our bodies. Meditation has the potential to change negative thought patterns by cultivating a more compassionate and grateful relationship with the body.

89 audio tracks

Meditation name: Healthy Weight Meditation
Healthy Weight Meditation · 15:00
62.61k plays · Kathryn Remati
Meditation name: Compassionate Body Scan
Compassionate Body Scan · 29:21
34.47k plays · Kristy Arbon
Meditation name: Help You Heal Emotional Eating
Help You Heal Emotional Eating · 26:54
33.3k plays · Lisa A. Romano
Meditation name: Deep Self Healing Meditation
Deep Self Healing Meditation · 19:15
20.47k plays · Daniel de Haan
Meditation name: Peaceful Weight Loss
Peaceful Weight Loss · 05:00
20.39k plays · Brandt Passalacqua
Meditation name: Waterfall, The Embrace
Waterfall, The Embrace · 05:15
15.21k plays · Sandeep Khurana

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