Meditation benefit: Body Image

Body Image

Body image refers to how we think and feel about our bodies. Meditation has the potential to change negative thought patterns by cultivating a more compassionate and grateful relationship with the body.

118 audio tracks

Meditation name: Healthy Weight Meditation
Healthy Weight Meditation · 15:00
78.18k plays · Kathryn Remati
Meditation name: Help You Heal Emotional Eating
Help You Heal Emotional Eating · 26:54
38.63k plays · Lisa A. Romano
Meditation name: Compassionate Body Scan
Compassionate Body Scan · 29:21
37.24k plays · Kristy Arbon
Meditation name: Deep Self Healing Meditation
Deep Self Healing Meditation · 19:15
24.84k plays · Daniel de Haan
Meditation name: Peaceful Weight Loss
Peaceful Weight Loss · 05:00
22.82k plays · Brandt Passalacqua

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