Guided Meditations for Wellness

Wellness encompasses practices and activities aimed at achieving optimal health and balance in body, mind, and spirit, promoting a holistic sense of well-being.

Displaying 517 meditations for wellness

4.8guided20 min

Affirmations: Radiant Health

Steve Nobel

4.8guided18 min

A Meditation for General Wellness

Belleruth Naparstek

4.9guided14 min

Vitalizing Our Immune System In Response To Coronavirus

Laura Garrison-Brook

4.8guided14 min

Morning Meditation: Health & Wellness With Affirmations

Aswathaman Achu

4.7guided10 min

C.A.R.E.S. Healthy Body, Strong Mind

Rev. Skip Jennings

4.8guided18 min

Wellness Wake Up For The Spiritual Life

Rev. Skip Jennings

5guided14 min

Wellness And Healthy Lifestyle Affirmations

Venus O'Hara

4.8guided34 min

Boost & Balance Your Immune System

Lai Tattis

4.8guided14 min

Affirmations For Health & Wellbeing

Adya Nova-Sriharan

4.7guided6 min

Affirmations For Health And Wellness

Cheryl B. Engelhardt

5guided60 min

Affirmations - Health & Wellness (Guided Meditation)

Kevin Kockot

4.8guided21 min

Portal To Wellness Meditation

Alison Potts

4.9guided61 min

Repeating Affirmations Before Bed For Health & Wellness

Love To Meditate

4.7guided8 min

Affirmations And Visualization For Health

Carinne Leduc

4.8guided11 min

Wellness As A Way Of Life: Week 3: Mindful Nutrition

Rev. Skip Jennings

4.9guided16 min

The Importance Of Inclusivity For Health & Well-Being

Sura Flow

4.8guided17 min

Affirmation Of Wellness Meditation (No Music)

Doug Anderson

4.7guided10 min

Wellness Journey

Shonel Kumar

4.8guided28 min

Ready To Be Well

Joy Truscott

4.8guided13 min

A Revitalizing Journey Of Wellness

Nathan Williams

4.7guided46 min

Experiencing Happiness & Wellness through Yoga Nidra

Lucille Villaseñor-Caron

4.6guided9 min

I Can, I Am: Wellness

Katy Kuhlman

4.8guided15 min

Affirmations For Healing And Health

One Minute Meditator - Sammy Swayn

5guided7 min

The Power Of Vitality: Transforming Your Body & Mind

Carissa Spada

4.7guided19 min

Optimal Health, Sleep & Well-Being

Bradley Tompkins

4.5guided10 min

Meditation For Wellness

Amber Lee

4.6guided2 min

Health, Love & Well-Being

Mile Hi Church

4.6guided14 min

Keeping Calm During COVID-19

Robert Davis (微立)

4.7guided3 min

A Prayer For Good Health

Light Energy Meditation

4.7guided4 min

Listening To The Wisdom Of The Body

Christine R Page MD

5guided13 min

Elevate Your Body And Mind

Victoria Gallagher

4.8guided128 min

Affirmations For Health & Wellness To Sleep Better

Robert Aceves

5guided9 min

Health Affirmations - No Intro, No Music

Marina Dimitrova

4.7guided3 min

Positive Affirmations For Health & Wellness Rejuvenate Youth

Peter Jones

4.8guided13 min

A Revitalizing Journey Of Wellness

Nathan Williams

4.6guided17 min

Positive Affirmations - Happiness, Ease & Wellness

Amrit Sandhu

4.7guided46 min

Experiencing Happiness & Wellness through Yoga Nidra

Lucille Villaseñor-Caron

4.6guided9 min

I Can, I Am: Wellness

Katy Kuhlman

4.8guided15 min

Affirmations For Healing And Health

One Minute Meditator - Sammy Swayn

4.5guided10 min

Meditation For Wellness

Amber Lee

4.6guided14 min

Keeping Calm During COVID-19

Robert Davis (微立)

4.6guided13 min

Visualizing Healthy Habits

Jasmine - Little Mindfuls

4.7guided8 min

108 Affirmations For Healthy Living

Trevor Lewis

4.8guided4 min

Wellness Vision Journey

Lovisa Fahlberg

4.6guided4 min

Ayurvedic Meditation For Wellness

Rachel Brodeur

4.5guided24 min

Breathe and Befriend

Elana Rosenbaum

4.6guided31 sec

Wellness

Inspired Stillness

4.6guided1 min

Day 66 - Body Image, Louise Hay Inspired: Thoughts For 365 Days

G. L. Sampoorna

4.6guided2 min

Positive Affirmations | Health | Wellness | Wellbeing

Nathalie Reubens

4.4guided10 min

10 Minute Body Gratitude

Olivia Rosewood

4.6guided12 min

Living Life Well & Wholesome

Linda Owen

4.5guided20 min

A Guided Visualization For Wellbeing

Alexa Fischer

4.6guided7 min

Nurturing The Mind Meditation - Path To Health & Wellness

Alexandra Kreis - The Art of Loving Presence

4.5guided8 min

Daily Energy Healing For Health And Wellness

Manal - Mattain

4.5guided6 min

Mindful Moments: Taking Care Of Yourself

Erin Lee

4.5guided24 min

Part 2 Back To Wellness

Linda Owen

4.5guided24 min

Part 2 Back To Wellness

Linda Owen

4.2guided15 min

Healing From Illness

Steph Gadsden

4.4guided10 min

AFFIRMATIONS For Health & Wellness

Tereza Andrew

4.3guided17 min

Affirmation Of Wellness (With Music)

Doug Anderson

4.9guided19 min

Tender Healing

davidji

4.9guided20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided5 min

Sustenance Snack

Sarah Blondin

4.9guided14 min

Morning Affirmations For Alignment

Sierra Vandervort

4.8guided11 min

10 Morning Affirmations To Live Your Best Life

Amanda Sellers

4.7guided9 min

Perfect Health Meditation

Nicole Bayliss

4.9guided7 min

A Prayer Of Supplication: I Unashamedly Ask For More

Our Healing Space

4.9guided11 min

Send Healing Energy To Someone Meditation. Distance Healing.

Nicky Sutton

4.8guided120 min

Manifest While You Sleep | Law Of Attraction Affirmations

The Basement Upstairs

4.9guided38 min

Wellness Shield Meditation: Calling On Gaia & Angelic Support

Steve Nobel

4.9guided17 min

Immune System Healing Meditation

Madison Cresswell

4.9guided21 min

Reiki Healing - Recovery From Illness

Caroline Dearlove

4.8guided6 min

Affirmations For Physical Healing

Jennifer Benson

4.8guided21 min

The Violet Flame - Heal and Transform

Lucy

4.9guided17 min

Wellness Wake Up For Your Financial Life

Rev. Skip Jennings

4.8guided24 min

When You’re Sick Sleep Meditation

Katie Krimitsos

4.8guided11 min

Pelvic Floor Wellness Meditation

Julie Peters

4.8guided6 min

Raising Your Vibration: Vibrate At The Rate Of Your Truest Self

Stephanie Ablett

4.9guided20 min

Opposition Toward Life; A Sweet Surrender

Tiger Singleton

4.8guided62 min

Miraculous Healing Affirmations to Fall Asleep to

Betsy Finkelhoo

4.8guided9 min

Success, Happiness & Wellness Visualization

Natalia Benson

4.8guided19 min

Illumination And A Vibrational Match To The Universe

Stephanie Ablett

4.8guided20 min

Wellness Wake Up For The Body Temple

Rev. Skip Jennings

4.8guided25 min

The Healing Pool: Skin Solution Guided Imagery

Mellisa Dormoy

4.7guided5 min

Affirmation For Health (no intro)

Carinne Leduc

4.9guided60 min

I Am Affirmations As You Sleep: Confidence, Wealth & Health

Jason Stephenson

4.8guided21 min

Cancer Immune Enhancement

Avinoam Lerner

4.9guided44 min

Deep Sleep Guided Imagery - Wellness Retreat

Heather Deane

4.8guided27 min

Landscape Meditation & Body Scan

Melanie Maure

4.9guided28 min

Guided Self Reiki Practice

Liz Nerland

4.8guided10 min

Welcome To This Wonderful New Day

Tony Brady

4.9guided20 min

Inner Womb Landscape

Meghan Norean

4.7guided28 min

Ease Anxiety To Sleep Tonight

Christian Thomas

4.7guided15 min

Drawing in Positive Relationships

Rachel Alexandria

4.7guided2 min

Affirmation - Self Worth, General Health & Wellness

Michelle Falanga

4.8guided32 min

Seven Chakra Healing & Clearing

Jennifer Davidson

4.7guided10 min

All Is Well & All Shall Be We

Lucy Love

4.8guided5 min

Give Yourself Permission To Be The Best!

Joel Buckner

4.8guided7 min

Loving Kindness Meditation - Love As A Lighthouse (Short)

Sarah Gets Mindful

4.9guided11 min

108 Affirmations For Healing Ourselves

Trevor Lewis

5guided11 min

Short Nichiren Gongyo Service (11 Minutes)

Mark White Lotus

4.9guided30 min

Reiki Healing For Your Organs

Sara Brooke

5guided16 min

Immunity Boost | Strengthening Your Body’s Defenses

Anna Khandrueva

4.8guided18 min

Healing The Digestive System - Relax & Connect

Good Karma Meditations

4.8guided15 min

Medicine Buddha: Rays Of Healing Warmth

Michael Lobsang Tenpa

4.8guided22 min

Healing Meditation For Sickness

Jeremy Rothenberg, L.Ac.

4.8guided17 min

Second Sacral Chakra

Max Ryan

4.7guided6 min

Affirmations To Level Up

Devani Rabeau

4.7guided24 min

Full Moon Release and Reset

Josephine Sorciere

4.8guided4 min

Affirmations For A Pandemic

Cecily Bumbray

4.9guided30 min

30 Minute Core Mindfulness Meditation

Kenna Klosterman

4.8guided6 min

Quick Immune Boost

Naomi Goodlet

4.7guided21 min

Rewire Your Brain For Focus, Balance And Wellness

Lexlee Overton

4.7guided3 min

Manifest Success & Abundance

Diane Forster

4.9guided58 min

Set Sail On An Alcohol Free Life

Lai Tattis

4.8guided5 min

The ABCs Of Self Compassion: A Quick Self-Compassion Practice

Emma Donovan

4.7guided20 min

Wellness Wake Up For The Emotional Body

Rev. Skip Jennings

4.8guided13 min

Shamanic Journey To The Lower World

Karissa McKenna

4.8guided8 min

Energetic Shield & Chakra Alignment

Shelly Shlafman

4.7guided2 min

Self Love Affirmations

Jen Shutte

5guided20 min

Manifest Healing From Rheumatoid Arthritis Meditation

Milena Kozlova

4.7guided16 min

Reiki Healing: The Mountains Peak

Rick Batyr

4.8guided60 min

Affirmations For Health While You Sleep

Carrie Suwal

4.8guided46 min

Yoga Nidra: First Stage Of Recovery - Release

Virginia Orenstein

4.8guided61 min

Healing Forest Sleep Meditation

Lai Tattis

5guided10 min

108 Affirmations For Food, Exercise & Body Image (No Music)

Trevor Lewis

5guided20 min

Coronavirus Protective Shield

Julie

4.9guided39 min

Anti-Epidemic/Stress Reduction

Jacqueline Lu

4.7guided7 min

11 Blessings For Gratitude - Guided Meditation

Hallie

4.7guided16 min

Find Healing & Restore Wellness

Anne-Lyse Hutton

4.8guided15 min

Bija Mantras For 7 Chakra Healing

Guri Sohal

4.7guided34 min

The Body Scan: Luxurious Practice

Tracey Soghrati

4.9guided10 min

Uplifting Affirmations: Acceptance & Expansion

Reuben Lowe

4.9guided15 min

Sauna Meditation For Release & Distillation

Ashley | Awake In Wellness

4.8guided63 min

Weight Loss Meditation & Affirmations

Harmooni

4.8guided24 min

Radiant Wellness Meditation

Rachel Hillary

4.9guided41 min

Yoga Nidra For Physical Health And Deep Healing

The Relaxationist

4.9guided11 min

Joshin Kokyu Ho

Michelle Berry

4.8guided65 min

Lose Weight & Detox Sleep Meditation

Harmooni

4.9guided17 min

Inner Healing Oasis: Self-Healing Meditation

Jaclyn Albergoni

4.8guided8 min

Take Time To Stop Every Day

Tony Brady

4.8guided58 min

Overcome Sugar Addiction While You Sleep

Lai Tattis

4.8guided18 min

Wellness Wake Up For The Spiritual Life

Rev. Skip Jennings

4.9guided40 min

Nourish, Balance & Rejuvenate With Nature

Kaili Blacklock-Hind

4.7guided15 min

Guided Meditation - Trusting The Present Moment

Meredith Hooke

4.7guided36 min

Health & Healing Yoga Nidra

Andrea Krejci Paradis

4.8guided13 min

Active Breathwork for Release

Carolyn Anne Budgell

4.9guided3 min

Singing Imagery Meditation- Pig Pink Pig

Stefanie Wheeler

4.7guided7 min

Affirmations For Ageless Beauty

Sara M

4.9guided29 min

Liquid Gold Meditation

Richa Badami

4.8guided13 min

Liquid Light Healing Meditation

Marie Blythe

4.8guided21 min

Daily Reiki Self Healing Practice

Denzil Oconnell

4.7guided31 sec

Self Respect

Inspired Stillness

4.9guided9 min

Postpartum Affirmations - Soothing And Empowering

Anja Moncrieff

4.8guided14 min

Absolute Freedom

Peter Bolland

4.9guided19 min

Powerful Healing Infusion For Wellness Journeys

Alison Potts

4.8guided30 min

Fear Of Growing Older - Positive Affirmations

Jacqui Prydie

4.9guided10 min

Step Through A Portal To Your Healthiest Body

Dr. Kim Lye

4.7guided2 min

Root Chakra Affirmations

Ela Mora

4.9guided19 min

Gemini Full Moon Ritual Meditation

Ashley | Awake In Wellness

4.8guided59 min

Sleep Fast! Mini Guided Practice With Calming Rain (1 Hour)

Gollden

4.7guided40 min

Yoga Nidra for Weight Loss & Deep Sleep

Dr. Liz Slonena

4.8guided30 min

I Am Yoga Nidra: Polarity And Balance

Marney Hasu Coulter

4.9guided12 min

Sacred Vessel: Daily Blessing For Bodily Wisdom And Wellness

Alison Potts

4.8guided10 min

108 Affirmations For Health And Wellness (No Music)

Trevor Lewis

5guided8 min

Sacred Self-Care Affirmations

Chanequa Walker-Barnes

4.8guided14 min

Julian Jenkins Mindfulness Body Scan

Julian Jenkins

4.8guided10 min

108 Affirmations For Health And Wellness (No Music)

Trevor Lewis

5guided8 min

Sacred Self-Care Affirmations

Chanequa Walker-Barnes

4.8guided14 min

Julian Jenkins Mindfulness Body Scan

Julian Jenkins

4.7guided35 min

Heal the Body (Quantum Healing Meditation)

hass sadeghi

4.8guided11 min

Healing Meditation For The Spine

Beth Ciesco

4.8guided11 min

Weight Loss Affirmations

Tahseen K

4.7guided12 min

Quantum Healing Visualization

hass sadeghi

4.8guided119 min

Activate Your Chakras Subliminal Affirmations For Sleep

Nicky Sutton

4.9guided11 min

Gibberish Light Language To Shift Your Energy

Apollo Halley - Withyin Creative Wellness

4.8guided11 min

Attain Your Desire Weight

Candy Foster

4.7guided5 min

Body Love Affirmations

Naomi Goodlet

4.7guided5 min

A Woman's Daily Prayer For A Life Makeover

Ana Barreto

4.7guided2 min

Affirmations To Feel Fulfilled

Marie Castello

5guided21 min

Open Whole Perceptive Being

Joy Truscott

4.9guided33 min

From Wholeness To Wellness - Tone Therapy

Joy Truscott

4.9guided11 min

Reactivate The Goddess Energy Field - Tone Therapy

Joy Truscott

5guided10 min

Astrology And Affirmations: 108 Affirmations For Virgo

Trevor Lewis

4.9guided6 min

Positive Health Affirmations | Heal Your Body & Mind

Point of Attraction Sound

4.9guided13 min

Reiki Energy: A Guidance For Healing And Wellness

Sagittarius Way

4.8guided3 min

I Am A Manifester - A Meditation To Remind You

Denise Cavner

4.9guided3 min

I Give Myself Credit

Josie Ong

4.7guided42 min

Unwind Before Bed With Yoga Nidra

Jacks

4.8guided16 min

Breath & Body Scan Meditation For Healing W Music

Barbie Borinski

4.8guided6 min

Meditation For Healthy Habits

Dr. Devon Caldwell

4.6guided3 min

Manifest Happiness & Joy

Diane Forster

4.8guided20 min

Aura, Crystal, & Flower Meditation

Linda Owen

4.6guided18 min

Body Calm Meditation (New Edition)

Sandy C. Newbigging

4.8guided21 min

Affirmations - I Am Mantras For Positivity And Bliss

Ruben Reehorst

5guided68 min

Manifest A Perfect Female Body Meditation

Harmooni

4.8guided9 min

Ho'oponopono Prayer

Mandy Young

4.8guided18 min

A Short, Daily Prayer Of Positive Affirmations (Secular)

Rev. Khalfani Now

5guided9 min

Simple Cord-Cutting Meditation For Interpersonal Conflict

Ayesha Adhami-Magueta

4.8guided14 min

Longevity Affirmations

Venus O'Hara

4.9guided37 min

Healing In The Vortex

Joy Truscott

4.8guided11 min

Short Yoga Nidra To Remember

Amanda

4.8guided18 min

Awaken Joy

Bebe Carletti

4.7guided5 min

A Rejuvenating Morning Meditation With Light Work

Nathan Williams

4.9guided12 min

I Dream Of A World

Easton Hamilton

4.8guided6 min

Affirmations For Success

Marie Castello

5guided141 min

Reprogram Your Subconscious Mind For Health While You Sleep

Jeremiah Hoeft

4.6guided8 min

Loving Kindness Meditation For Wellness & Happiness

Meg Burton Tudman

4.7guided14 min

Peace Within

Peter Bolland

4.6guided4 min

Green Healing Light - Wellness

Shruti Ravishankar

4.8guided24 min

Quit Vaping Sleep Meditation For A Healthier You

Lai Tattis

4.9guided5 min

Navigating Sunshine And Storms - March 07

Liz Scott

4.7guided6 min

Heart Coherence Meditation | Soothing The Nervous System

Tom & Inga

4.9guided9 min

Body Love Meditation

Tiffany Borst

4.8guided16 min

Remote Viewing Your Body For Healing

Amy Patee

4.8guided30 min

Heart Journey

Mckenzie Piper

4.6guided29 min

Sound Bath For Recovery & Healing

Elizabeth Raymond

5guided10 min

Weekly Reflection: Blessed - Week 5

Michael Kotsopoulos

5guided538 min

Healthy Weight Loss Sleep Subliminal Affirmations

Nicky Sutton

4.8guided17 min

Metta Loving-Kindness Meditation

Liz Carlile

4.7guided7 min

Manifesting Wellness

Rachel Edge

4.8guided16 min

Bathe In Healing Waters With Sulis, The Goddess Of Wellness

Sarah Evans

4.8guided10 min

Loving Kindness / Metta Meditation For Peacefulness & Ease

Nadine Westover

5guided40 sec

1. Self-Care With Affirmations WIWD

Jamie London Wollberg

4.9guided11 min

Mindful Eating Meditation For Healthy Weight Loss

Hania Banc

5guided65 min

Stop Vaping Sleep Affirmations

Harmooni

4.8guided7 min

Affirmations For Health And Healing

Liis Windischmann

4.7guided26 min

Releasing Visualisation

Kate Reardon

4.7guided17 min

Inner Peace Affirmation

Marianne de Kleer

4.7guided23 min

Sweet Release Of Stress

Liz Stilwell

4.7guided15 min

Deep Acceptance

Peter Bolland

4.8guided13 min

A Healthy Morning: Meditation to Set Wellness Intentions

Lindsey O’Connell

5guided5 min

Soothing, Mindful Meditation For Stressful Holiday Times

Colleen Fletcher

5guided4 min

Graceful Day Activation

Yair Sagy

4.9guided6 min

The Nature Hospital

Fernando Albert

4.7guided21 min

Soulful Metta: An Extended Lovingkindness Practice

Dr. Shelly P. Harrell

4.9guided26 min

Breath Of Life Meditation

Yair Sagy

4.7guided25 min

Affirmations For Abundance Guided Meditation

Katie Krimitsos

4.6guided15 min

So Tired

Ariel Hardy

4.8guided28 min

Find Calm In A Crazy World - Live Version

Ian Tucker

4.8guided10 min

Water Prayers

Emma Cardinal

4.7guided15 min

Fall Sound Asleep

Marianne de Kleer

4.8guided31 min

Releasing Insecurity & Reprogramming Your Subconscious

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

5guided6 min

Phoenix Rising: Rebuild Your Strength

Yair Sagy

4.8guided20 min

20 Minute Core Mindfulness Meditation

Kenna Klosterman

4.8guided14 min

Wellness Exploration Through Movement

Meredith Clark

4.8guided19 min

Autumn Meditation : Letting Go-Learn From The Ancient Forest

Stephanie Aurand

5guided18 min

Your Body Is A Prayer

Renee Sills

5guided13 min

Embodied Nervous System Reset

Roxanne Scully

4.7guided8 min

Attitude Of Gratitude Practice

Pat Divilly

4.8guided10 min

Present to Every Step - A Meditation and Practical Prayer

Bill Marchiony

4.7guided12 min

Be Present | Mindfulness Meditation

Lynz Brierley

4.8guided56 sec

Space Affirmations For The Living Room / Family Room

Regan Ruiz

4.8guided15 min

The Sigh Of Relief Prayer: Talk And Guided Meditation

Rob Satori

4.8guided9 min

Wellness As A Way Of Life: Week 2: Movement & Exercise

Rev. Skip Jennings

4.7guided11 min

Meditation For Self-Love

Lynn Carrier

4.7guided3 min

Original Poem: Be Well

Calvin Niles

4.8guided12 min

Healthy Living Meditation

Kristin Wise

4.8guided10 min

Liberating Juneteenth Affirmation Meditation

Radiance

5guided14 min

Boost Your Winter Vitality | Energy And Wellness

Meditation Daily

4.8guided12 min

Metta Loving-Kindness - Sending Love To The World

Tereza Andrew

4.7guided20 min

Healing Body Scan

My Ngoc To

4.7guided11 min

Body Scan Meditation - From Embodied Presence Course

Amy Mingin

4.7guided27 min

Loving-Kindness Meditation For Self And Others

John Bruna

4.8guided2 min

Journaling Prompt - Adventure

KT

4.6guided8 min

Gratitude For My Spirit

Josephine Sorciere

5guided52 sec

21. New Perspectives With Affirmations WIWD

Jamie London Wollberg

4.7guided12 min

Morning Manifesting

Loula Love

4.8guided30 min

The Healing Code: Speak Health Into Being

Roslyn Gray

5guided5 min

The Eternal Dance Of The Divine Feminine And Masculine

Brittney Martinson

4.7guided3 min

A Practice To Connect With Your Children

The BioMedical Institute of Yoga and Meditation

5guided47 sec

16. Light With Affirmations WIWD

Jamie London Wollberg

4.6guided11 min

Healing Treatment

Franziska Hochwald

4.7guided5 min

Meditation On The White Light

Liza Burney

5guided27 min

The Space Within Form

Yair Sagy

4.6guided4 min

Simple Beginners Meditation

Shannon Butt

5guided20 min

Balancing Your Energy Centers For Overall Wellness

Mariana Oyaga

4.6guided11 min

Gratitude And Forgiveness For My Body: Thanksgiving

Josephine Sorciere

4.8guided30 min

Serenity Wellness Podcast E16: Creating Sacred Space - Inner Stillness Practice

Nicole White, Integrative Mental Health & Energy Therapist

 

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