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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Erin has been a full-time yoga and meditation teacher in Denver for the last 16 years. She is deeply influenced by Tibetan Buddhism and teachers Pema Chodron, Ethan Nichtern, Rod Stryker and Annie Carpenter. Erin incorporates what's she's learned from her own personal stuggles and successes into her mediations and blogs in an effort to connect with others in a deeply raw and genuine way. Her aim is to inspire growth and healing, either through yoga, reiki, blogging or meditation.
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