Lesson 1
Exploring Abundance And Your Vision For An Abundant Career
For Day 1, We will explore what abundance means to you and your own unique vision of abundance. We will also be breaking down what to expect from the course and how you can use this course as a tool to serve your career goals and vision.
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Lesson 2
The Story Of The Amrita, Lakshmi And Her Sister Alakshmi
Today you will hear the Hindu story of the Amrita, or the celestial milk of the universe, and the story of Goddess Lakshmi (Goddess of fortune) and Goddess Alakshmi (Goddess of Misfortune). We will explore how this story applies to everyday life and our personal abundance practice. The story holds so much wisdom and power that you can take with you as a symbol of what we will encounter on the journey of churning for our own dreams and visions.
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Lesson 3
Exploring The Goddesses In Everyday Life
For today we are going to break down each Goddess as an archetype, and using the five pillars, we'll explore how they will show up in everyday life and work. In understanding the goddesses of Lakshmi and Alalakshmi and their narratives, we better understand our human nature and scarcity narratives.
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Lesson 4
Exploring Scarcity Narratives And Agreements Within Our Ancestral Story
Today we will explore our own unique scarcity narratives and how family lineage, ancestral narratives, culture, and human experience have fueled storylines to hold onto a perspective, the idea of "truth", or more importantly agreements around life and abundance. Using journaling, we will explore writing our own agreement to help combat the past scarcity narratives that no longer serve us.
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Lesson 5
Awakening Out Inner Lakshmi Meditation
This is a meditation to connect to the power of your inner Goddess of Abundance. This visualization meditation will allow your subconscious Lakshmi to come forward and help you understand what you will need to step into your power of abundance. All you need for this day is an open mind and heart.
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Lesson 6
Exploring Pillar Of Finances: Knowing Your Value
Today we will be breaking down our first pillar we will explore finances and the importance of knowing your value. Many times we don't realize how vital understanding our value is until it's too late. Today you will hear a story that better explores what value means for this course and how we can use the power of knowing our value in a work environment within circumstances that require us to state it out loud.
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Lesson 7
Exploring The Pillar Of Finances: The Power In Planning
Hard work and planning turn dreams into reality. Today we will speak about the importance of not just saying dreams out loud but using the power in planning to create a pathway of turning those dreams into goals and realities.
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Lesson 8
Exploring The Pillar of Finances: Challenging Scarcity Narratives
Today we will explore the logic and psychology of the law of attraction, the importance of challenging our narratives, and how wanting to cultivate financial success is a soul's call to change and heal our money narratives while evolving who we are as a person.
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Lesson 9
Exploring The Pillar Of Pleasure And Play: The Power Of Play
Today we will explore the importance of play and how the art of play intersects immediately with our career and abundance mentality. We will also learn about the Goddess Lalita, the goddess of play, and how returning to our playful, childlike nature can help us manifest a sustainable career for ourselves and everyone around us.
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Lesson 10
Exploring The Pillar Of Pleasure And Play: Healing And Releasing Burn Out
Today we will workshop and explore the ideas around burnout and your unique signs and stages of burnout. We will also speak about how you can apply “lifestyle medicine” to heal these narratives that may drive you towards burnout in order to fuel your career and abundance practice.
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Lesson 11
Exploring The Pillars Of Pleasure And Play + Self Development: Releasing Perfectionism
Today we will begin to transition and mix the pillar of pleasure and play with elf development by exploring the unhealthy narratives around perfectionism and redefining flaws. We will be curious about how to release unhealthy ideas of perfectionism and other people's opinions on what may make you "flawed". Today you will gain tools that will help us no longer bypass the gifts and possibilities you have always had within you and may be assets.
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Lesson 12
Exploring The Pillar Of Self Development: Who Do You Want To Show Up As In The World?
Today we will use three forms of abundance as a guide to honing in on who we are as are best abundant selves. Moksha, Artha and Kama. By using these three ideas of abundance as a tool, we will further dive into who and how we want to show up in this world.
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Lesson 13
Exploring The Pillar Of Self Development: Honoring Your Shadow
Today we will speak about the importance of honoring your shadow and even using your shadow as a modality for healing. This can apply greatly to fear-based and scarcity mentality. By honoring your shadow you are also honoring the narratives within your life story and experiences, and when you are called to share your full authenticity, you are giving others permission to do the same.
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Lesson 14
Exploring The Pillar Of Self Development: Releasing Comparison And Inviting Inspiration
Today we will explore tools and abundance practice philosophy around comparison and jealousy as narratives that distract us from our greatness and inspiration. Today we will explore what cannot be taken away from us, what is innately ours, and how to take jealousy and comparison and turn them into fuel for inspiration and motivation. When we stop creating competitions that don't exist and tune into our authenticity, we invite passion into our abundance practice.
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Lesson 15
Reflection And Celebration Practice
It's important to take moments of celebration for how far you have come. We do not celebrate are seemingly small and big wins enough. This day is mostly a meditation practice where we will be taking time to practice and reflect on how far we have come throughout this course and maybe even take the time to honor and celebrate how far we have come in our everyday life.
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Lesson 16
Exploring The Pillar Of Health: Honoring Your Individual Health Needs
For today we will explore tools to help you honor your individualized health journey and how healthy it is our greatest currency. We will also explore how the diagnosis of our health cannot define how we live our life fully and abundantly and what our health non-negotiables are.
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Lesson 17
Exploring The Pillar Of Health: Releasing Self Sabotaging Behaviors
To honor our health, we must also recognize and release self-sabotaging habits that don't serve us. Today we will speak more about what creates self-sabotaging behaviors and how you can recognize yours and turn them into arrows that will point you toward the direction of narratives that needs to be healed.
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Lesson 18
Exploring The Pillar Of Health: Rituals + Health
Today we will explore the "surprising power of daily rituals" and how to use rituals as a tool to honor our health practice. Whether it be a getting up ritual, a daily yoga practice ritual, meditation, or bedtime ritual, this course will allow you to explore your ideal ritual and how it will help benefit your overall health and career.
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Lesson 19
Exploring The Pillar Of Health + Relationships: Manifesting Boundaries From A Place Of Love
Setting boundaries are incredibly challenging and equally crucial within your career. In honoring healthy boundaries, you are honoring your relationships with others and yourself by being truly authentic. Today we will explore the importance of boundaries and any scarcity narratives we need to release to fully manifest boundaries from a place of love. We will end with an intentional meditation.
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Lesson 20
Exploring The Pillar Of Relationships: Living Intentionally
We will be speaking about living intentionally and how our intentions and the values our intentions bring to the world around us. We will also be learning about how our intention. When our intentions meet integrity, hard work, and the power of serving others, we can manifest magic.
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Lesson 21
The Power Of Trust And Releasing Imposter Syndrome
Today I will share a story with you that will speak about how imposter syndrome now has power in a self-trusting mind. When we learn to trust ourselves, our intuition, our instincts, and the power of something greater than what we can simply see, feel or prove, we begin to tap into the power of really turning our dreams into reality and turning obstacles into opportunities.
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Lesson 22
Final Meditation And Reflection
Congratulations on completing this 22-day course! This day will be a final reflection meditation where you can tune back into your visions, goals, and dreams and integrate all that you have learned and what may have changed in your perspective! Thank you for going on this journey with me and allowing me to co-create with you! Namaste!
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