Rachel Alexandria

2.5k Followers

Rachel Alexandria is a Soul Medic who spent eight years as a licensed therapist and now supports high performers journeying through existential crisis. She brings this depth and spiritual connection to her guided meditations, inviting you to settle lovingly into your experience of Source and Self.

Reviews

Marleine Brakenhoff

Jan 26, 2026

This was exactly what I was looking for, thank you so so much! ❤️ My little sister is struggling and yesterday we had a moment where I guided her through a visualisation where she comforted and hugged a past version of herself. I am so happy that I can send her this meditation, in the hopes that she can give herself some support when I'm not there. I know it's easier to do this with someone else, even if it's a voice on your phone 🥰 So grateful for this thankyou! 🙏❤️ And also very helpful for myself whenever I need support ☺️

Sheila

Sep 3, 2025

That was so clear and helpful! A Bajillion times better than any five minute meditation I’ve listened to. Thank you 🙂

Rolandas

Jul 29, 2025

I loved the meditation. It helped me accept my hurting part more.

Diane Lahren

Sep 15, 2024

I actually do want to draw in new positive relationships. This meditation is the first one I've seen that is for this. I'm so grateful! I'll meditate with this again. Thank-you!

C.C Lily

Aug 17, 2024

Have listened a few times, I find it very reassuring

Alice

Aug 7, 2024

this is a beautiful pause of self love and compassion- it helped me reset my heart. thank you 🙏 at the end of the meditation please consider using a lower toned or a lower pitched bell for people like me who have a noise sensitivity ( hyperacusis/ tinnitus) namaste 🙏 ✨💙🙏✨💙🙏✨💙🙏✨💙

Jessica

Sep 6, 2023

Thank you for the beautiful meditation 🙏🏼

Xylo

Feb 4, 2023

✨Wonderful Meditation✨ Loved the guidance, the voice, the pacing, the intention; everything intertwined wonderfully. Thank💗You

Kat

Jan 23, 2023

What an incredible way to start the day! Effortless meditation; I feel grounded and energized!

Maria

Jan 19, 2023

A wonderful guide to exploring, meeting, and accepting the pain.

About

Speaks English

Joined Insight Timer in September 2016


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