The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online2.5k Followers
Rachel Alexandria is a Soul Medic who spent eight years as a licensed therapist and now supports high performers journeying through existential crisis. She brings this depth and spiritual connection to her guided meditations, inviting you to settle lovingly into your experience of Source and Self.
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