The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePatience involves cultivating the ability to remain calm and composed in the face of delays or difficulties, fostering resilience and inner peace.

4.9guided•16 min
Patience
Annemaree Rowley
4.8guided•7 min•
Patience: Let Things Unfold
Mark Epstein
4.8guided•12 min
Patience And Learning To Trust In The Process
Tess | Being Moved
4.9guided•28 min•
Patience Of A Tree
Saqib Rizvi
4.8guided•15 min
Patience In Challenging Times
Tony Brady
4.8guided•15 min
A Meditation For More Patience Guided Meditation
Katie Krimitsos
4.8guided•14 min
Affirmations For Patience
Melanie Lopes
4.8guided•19 min
The Patience Stone
Ryan Powell
4.8guided•6 min
Trusting The Timing
Whitnie Wiley
4.7guided•27 min
Finding Patience
Celestine Fedley
4.9guided•13 min
Waiting - Responding With Prayer
Jess Bielman
4.8guided•24 min
A Practice Of Patience
Buddhist Recovery Circle
4.9guided•18 min
Diving Deeper : Patience
Katrina Berry
4.8guided•24 min
A Practice Of Patience
Sheldon Clark
4.9guided•15 min•
Impatience - Listen To This When You Just Can't Wait
Saskia Lightstar
4.7guided•15 min
Power Of Patience
Sabrina Pantal
4.8guided•13 min
Cultivating Patience
Nhi Nhi Le
4.9guided•24 min
Patience With Yourself
Rev. Dr. Cindy Paulos Msc.D
4.7guided•13 min
Patience In Pregnancy
Shannon Moyer
4.8guided•16 min
Practicing Patience
Devani Rabeau
4.8guided•9 min
Don't Rush Meditation For Patience And Clarity
Sunni T Connor
4.7guided•3 min
I Am Patient With Change
Jennifer Cray
4.9guided•12 min•
Day 10 | The Practice Of Patience | 21-Day Challenge
Jay Chodagam
5guided•10 min•
The Art Of Patience — Savlanut In Kabbalah
Melinda Bernstein
4.9guided•15 min•
Waiting With Gratitude Meditation
Wenlin Tan
4.6guided•12 min
Finding Peace Through Patience
Amy Pattee Colvin
5guided•15 min
At Peace With How Things Are
Mark Bertin
4.8guided•14 min
Finding Patience EFT Tapping Meditation
Nicole.For.Real
4.9guided•15 min•
Impatience - Listen To This When You Just Can't Wait
Saskia Lightstar
4.7guided•15 min
Power Of Patience
Sabrina Pantal
4.8guided•13 min
Cultivating Patience
Nhi Nhi Le
4.9guided•8 min
108 Affirmations For Patience (No Music)
Trevor Lewis
4.9guided•24 min
Patience With Yourself
Rev. Dr. Cindy Paulos Msc.D
4.7guided•13 min
Patience In Pregnancy
Shannon Moyer
4.8guided•16 min
Practicing Patience
Devani Rabeau
4.8guided•9 min
Don't Rush Meditation For Patience And Clarity
Sunni T Connor
4.7guided•3 min
I Am Patient With Change
Jennifer Cray
5guided•34 min
Develop Patience, A Meditation For Impatience & Stress
Kaine Stromberg
5guided•1 min
Day 22 Teach Me Patience Today Lord
Lisa Maslyk
4.7guided•6 min
Listening As A Humility Practice
Amy Pattee Colvin
4.9guided•12 min•
Day 10 | The Practice Of Patience | 21-Day Challenge
Jay Chodagam
5guided•10 min•
The Art Of Patience — Savlanut In Kabbalah
Melinda Bernstein
4.9guided•15 min•
Waiting With Gratitude Meditation
Wenlin Tan
4.6guided•12 min
Finding Peace Through Patience
Amy Pattee Colvin
5guided•15 min
At Peace With How Things Are
Mark Bertin
4.8guided•14 min
Finding Patience EFT Tapping Meditation
Nicole.For.Real
4.6guided•14 min
Guided Meditation for Patience
Mary Maddux
5guided•12 min
Learning To Trust The Process
Dr. Judy Boozer - Create The Calm
4.7guided•20 min
Patience
Meredith Cameron
4.9guided•5 min
Trusting The Pace Of Your Own Becoming
Teresa McLean
5guided•20 min•
Meditation for Patience
Yoga with TG [Tarasa Gardner]
4.8guided•20 min
For Impatience And Overwhelm: Rediscover Peace
Eileen Rose Miles
4.9guided•5 min
Being Present With Nature - January 08
Liz Scott
4.7guided•9 min
Embrace Patience: Overcoming Frustration
Shelley MacLean
4.8guided•12 min
Patience And Persistence: Staying Committed To Your Goals
Caroline Bakker
4.8guided•14 min
Somatic Meditation For Patience & Anxiety Relief
Riva Jean-Paul
4.7guided•6 min
A 6-Minute Practice On Loving Kindness
David Procyshyn
5guided•89 min
Master The Law Of Attraction: The Subtle Art Of Patience
Kais Sellami
5guided•8 min•
Contemplating 'Waiting' - Tao Wisdom - I-Ching 5
Helen Hansen
5guided•9 min
Day 13 Of Our 21-Day Meditation Challenge For Weight Loss
JJ Hu
5guided•3 min•
Quick 3 Minute Pause, Day 2
Sandhya Coyle
4.9guided•3 min
In Slowing Down, I Find My Soul's Pace
Adam Hendrix
5guided•15 min
Meditation For Being More Patient And Calm
Vaibhav Parashar
5guided•13 min
Learning Patience Through The Breath
Fabio Cancogni
4.7guided•6 min
An Understanding Heart - Meditation For Empathy
Loula Love
4.8guided•13 min
Embracing Patience With A Mindful Journey
Clarissa Booker
4.7guided•12 min
Cultivating Patience And Peace Meditation
Adelle Deriquito
5guided•5 min
Pressed Against The Window Pane :: The Waiting Series
rev dr candi dugas
5guided•16 min
Enjoy The Process: Patience
Ma Moon
5guided•12 min
When Change Is Taking Too Long
Dr. Judy Boozer - Create The Calm
4.8guided•10 min
Finding Patience: A Gentle Pause For Over-Stretched Minds
Claire Martin Luxton
5guided•2 min
Finding Calm Amid Difficult Encounters
Clint van Heerden
5guided•14 min
Dormant Seeds: Bringing Patience To Our Practice
Allison Schuette
4.7guided•9 min•
Patience
Naami Padi
4.7guided•9 min
Patience: Attitudes Of Mindfulness
Gretchen Haist
4.8guided•1 min
Lord, Grant Me Kindness And Patience: A Daily Prayer Day 5
Lisa Maslyk
4.7guided•16 min
Practicing Patience (Khanti Parami)
Heather Fenton
5guided•12 min
Calm In The Midst Of Chaos: Reflection Before Reaction
Kara Henehan
5guided•15 min
Relaxing Into Patience: Handpan, Breath, & Koshi Chimes
Ma Moon
4.6guided•6 min
Mindfulness In Isolation Day 24 - Patience
Kris Herbert
4.6guided•7 min
Practicing Patience
Revibify
4.8guided•6 min
Meditation For Acceptance And Patience
Claudia Lumpkin
4.8guided•7 min
Waiting’s Center • Grounding :: The Waiting Series
rev dr candi dugas
4.7guided•16 min
Difficult Emotions: Developing Patience Towards Impatience
Adele Stewart
4.8guided•7 min
Waiting’s Center • Grounding :: The Waiting Series
rev dr candi dugas
4.7guided•16 min
Difficult Emotions: Developing Patience Towards Impatience
Adele Stewart
4.5guided•9 min
Patience
Valerya Casanova
4.6guided•11 min
Patience Meditation
Addie deHilster
4.7guided•15 min•
Everyday Breathing: Building Patience & Awareness
Mark Bertin
4.6guided•10 min
Patience (Mindfulness and Tao Te Ching)
Wei Wang
4.6guided•10 min
Patience Meditation
Ali Temple
4.7guided•12 min
A Mindful Pause
Carolyn Coleridge, LCSW
4.6guided•6 min
Meditation On The Wisdom To Pause
InnerSpace
4.7guided•38 min
Meditation On The Benefits Of Patience
Sravasti Abbey Monastics
4.6guided•5 min
5-Minute Patience Meditation
Benjamin Richardson
4.7guided•11 min•
Awaiting: Cultivating Patience For What’s Possible!
Jeanine Cerundolo
4.5guided•5 min
5 Minutes To Parenting Patience
Jasmin Terrany
4.7guided•10 min
Relief For Anxiety While Waiting
Krystal Ariel
4.6guided•17 min
The Attitudes Of Mindfulness - Patience
Jo Ashworth
4.5guided•15 min
Building Patience With Uncertainty And Change
Mark Bertin
4.6guided•6 min
Practicing Patience
Jenny Steadman
4.6guided•9 min
Meditation For Cultivating Patience
Paula Naputano
4.6guided•11 min
Patience
Kerry Wischusen
4.7guided•13 min
Patience And Self-Understanding Amidst Difficulty
Jeanne Smith
4.6guided•5 min
Reflections On Giving Up Defects
Gera
4.6guided•5 min
Patience - Five Minute Sparkle - Guidance & Affirmations
Holly Honeychurch
4.5guided•16 min
Patience from the Perspective of Freedom Talk + Meditation
Tony Samara
4.5guided•5 min
Anohui: Patience
Jason Daley Kennedy
4.6guided•12 min
Caring For Ourselves Slowly Through Meditation
Tibbi Durney
4.5guided•28 min
Developing Patience
Lynn Borenius Brown, EdD, LPC
4.6guided•33 min
Cultivating Patience, Friendliness, Compassion, Joy & Equanimity
Adele Stewart
4.7guided•9 min
Meditation For Nurturing Patience In A Demanding World
Megan J Robinson
4.6guided•7 min
Practice Of Patience: A Meditation To Navigate Uncertainty
Anne-Marie Emanuelli - Mindful Frontiers
4.5guided•9 min
Patience For What Is To Come
Cee McDermott
4.7guided•11 min
Cultivating Patience In A Fast-Paced World
Alonzo Davis
4.6guided•10 min
Ephesians 4: 2-6
Grace Anne Gordon
4.5guided•9 min
Letting Go Of Impatience
Jeffrey Eisen
4.5guided•10 min
Meditation For Patience & Trust
Megan Okonsky
4.5guided•2 min
Patience Booster
Alon Ferency
4.6guided•1 min•
Mindful Minute For More Patience
Canel Soul
4.5guided•7 min
Morning Meditation: Practicing Patience
Hilary Lafone
4.6guided•9 min
Creating Space For Patience
The Mindful Medical Learner
4.6guided•3 min
21 Day Of Morning Mantra - Day 12: Value Of Patience
JJ Hu
4.4guided•7 min
Patience Meditation
Jesse Bax
4.5guided•8 min
Meditation For Parents To Help Cultivate Patience
Bessy Vazzocchi
4.7guided•10 min
Persistence + Patience Through Challenges
Ma Moon
4.7guided•12 min
Breaking Free From Instant Gratification
Suat ATAN
4.6guided•22 min
Embracing Patience And Embodying Self-Trust
Lauren Best
4.6guided•7 min
Spiritual Mind Practice On Faith & Patience
Steph St. Amand
4.6guided•9 min
10-Minute Meditation For Patience
Laura Weil
4.7guided•4 min
Renewed In The Waiting
Eboni Wafer
4.5guided•33 min
Patience Meditation
Liora Brunn
4.5guided•62 min
Loving Patience Meditation
Kathleen B. Shannon
4.5guided•5 min
Finding Patience And Presence
Faith Lauterbach
4.4guided•7 min
Practicing Patience
Samantha Attard
4.3guided•5 min
Light Filled Meditation
InnerSpace
4.4guided•3 min
Be Free To Develop Patience
Tami Channell
4.5guided•8 min
Patience Meditation
Corrie Corrigan
4.5guided•9 min
Meditation From Patience With Impatience
Judi Cohen
4.5guided•4 min•
30 Days Of Affirmations - Day 5 - Patience
Holly Honeychurch
4.5guided•3 min
Practicing Patience With Yourself
Alexis Bahrychuk Piotrowski
4.5guided•5 min
Peace, Patience And Love Meditation
Kris Delgado
4.5guided•2 min•
Wisdom Of Shaltazar: Oracle Card 10 | Patience
Jeffrey Eisen
4.4guided•4 min
Be Kind To Yourself
Valerya Casanova
4.5guided•35 min
Grace And Patience
Ann Bruinsma
4.4guided•16 min
Meditation On Patience
Foundation for Developing Compassion and Wisdom
4.2guided•9 min
Finding Patience
Isaac Wathen
4.3guided•1 min
A Minute To Meditate: For Patience
Jordana Reim
4.5guided•29 min
Patience Yoga Nidra
Ilana Kosakiewicz
4.4guided•11 min
Endurance
Lauren Rosenthal
4.3guided•33 min
Cultivating Patience & Contentment
Juniper Blend
4.4guided•13 min
Patience And Calm
Shanaya Gordon
4.3guided•8 min
Discover Inner Patience And Trust
Jennifer Agostini
4.3guided•18 min
Sleep - Find Patience
Jason Wilde
4.9guided•9 min
Enduring With Grace: A Meditation For Times Of Challenge
Sarah Blondin
4.9guided•102 min
Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment
Kenneth Soares
4.2guided•3 min
Patiently Learning To Calm The Mind
Olga-Lucia Gamboa Arana
4.3guided•10 min
Discover Patience Through Meditation
Deanna Wheeler
4.3guided•10 min•
Master Patience And Calm Meditation For Control
Lai Tattis
4.3guided•9 min•
Navratri Day 2: Brahmacharini Patience Meditation
Rajat Kumar Agrawal
4.3guided•4 min
Finding Patience In Line Or Traffic (5-Minute Reset)
Molly Cedergreen
4.3guided•9 min
Choosing Joy
Arlo Tomecek
4.1guided•13 min
When Something Is Taking Far Too Long
Mark Silver, M.Div.
4.8guided•21 min
Morning Self Care
Tomek Wyczesany, Ph.D.
4.8guided•5 min
Prayer of St.Francis in Christian Tradition new adaptation
Maria Gullo
4.2guided•2 min•
Patience Affirmations (Without Music)
Holly Honeychurch
4.2guided•6 min
Self Love: Patience With Ourselves
Britta Eskey
4.9guided•22 min•
Secrets Of Manifesting
davidji
4.9guided•21 min
Healing Anxiety & Disconnect Through Nature
Sez Kristiansen
4.8guided•56 min
Basics Of Meditation
MC Brigitte Schrottenbacher
4.8guided•10 min
Connecting To The Present Moment - 10 Min Daily Insight
davidji
4.8guided•5 min
Connecting To The Present Moment - 5 Min Daily Insight
davidji
4.8guided•3 min
A 17th Century Nun's Prayer
Tony Brady
4.8guided•8 min
Prayer inspired by St. Teresa of Avila in the Christian Tradition
Maria Gullo
4.8guided•13 min
For Today, Just Let Things Be
Tony Brady
4.2guided•8 min•
Contemplating Stagnation - Tao Wisdom - I-Ching 12
Helen Hansen
4.8guided•19 min
Gandhi Morning Meditation
Jonathan Lehmann
4.6guided•10 min
Morning Meditation
Jonathan Lehmann
4.9guided•8 min•
Embrace The Unknown
Martha Beck
4.8guided•38 min
Affirmation: I Am Healing And Good Things Are Coming
Alison Potts
4.9guided•7 min•
Trust The Timing
Lou Redmond
4.8guided•21 min
Trust The Divine Timing Of Your Life (Daily Insight)
Michael Mackintosh
4.8guided•10 min
Let It Be
Barbara Gibson
4.8guided•61 min
Good Things Are Coming To You Affirmations
Inner Shift
4.9guided•25 min
Tucker Leo Heidi Cherry & Vaya | Humans #10 Fairground
Cory Cochiolo
4.7guided•3 min
Right Now, It Is Like This
Barbara Gibson
4.8guided•18 min
Bruce Lee Meditation "Be Like Water"
Stressfit
4.8guided•15 min
4 Day Mindfulness Challenge For Mothers - Day 1 Good Morning
Fleur Chambers
4guided•79 min
Practicing Patience
Shelly
4.9guided•20 min
We Are Stardust Sharing Love
Tony Brady
4.9guided•5 min
Alternative Prayer Of St. Francis
Tony Brady
4.8guided•18 min
Rumi Quotes to music
Gaelforce Audios
4.8guided•170 min
Mastering Your Mind
Christian Thomas
4.8guided•3 min
Short Centering Breaths
Barbara Gibson
4.7guided•3 min
Morning Peace & Compassion Prayer
Gillian Sanger
4.8guided•9 min
Count Your Riches
Tom Evans
4.8guided•9 min
Count Your Riches
Tom Evans
4.9guided•40 min
5-Awareness Meditation
Chibs Okereke
4.7guided•22 min
Aurora's Tooth Fairy | Children's Bedtime Story
Cory Cochiolo
4.9guided•36 min
Letting Go Of Judgments
Thomas Richardson
4.9guided•32 min
Lectio Divina: Pathways To Grace
Mark Gladman
4.9guided•11 min
Real Life - Bringing Practice Into The Day
Tony Brady
4.9guided•41 min
Surrendering To The Light
Thomas Richardson
4.9guided•11 min•
Trust Your Path: A Gentle Meditation For Times Of Change
Steven Webb
4.9guided•27 min
Clouds Of Thoughts
Annemaree Rowley
4.9guided•11 min•
Supporting A Loved One Through A Difficult Time
Kate James
4.8guided•14 min
Chakra Wave
Kevin
4.8guided•62 min
Miraculous Healing Affirmations to Fall Asleep to
Betsy Finkelhoo
4.9guided•20 min
Creating A New Reality From Within
Elliott Treves
4.8guided•31 min
Space Of Silence "Reflection Of The Universe" Extended
Stressfit
4.9guided•22 min
Nine Divine Days: Day 5. The Crone
Enchanted Journeys with Sarah Robinson
4.9guided•46 min
The Secret Of Happiness: Beauty & Virtue
Thomas Richardson
4guided•3 min
Patience In The Process Affirmations
Halley Miglietta
4.8guided•8 min
Meditation For Mothers: Smile Through The Storms
Christine Rapsys
4.9guided•58 min
Affirmations For Times Of Uncertainty
Inner Shift
4.9guided•20 min
Heidi Cherry & Vaya | Skating With Natalie
Cory Cochiolo
4.8guided•52 min
Mastering Your Wellbeing
Christian Thomas
4.8guided•8 min
Grounding: A Guided Root Chakra Cleanse
Healing Vibrations
4.8guided•27 min
Meditation On Love
Venerable Thubten Chodron
4.7guided•5 min
Moving Forward With Love
Jonathan Lehmann
4.9guided•41 min
Letting Go Of Unnecessary Suffering
Thomas Richardson
4.8guided•40 min
One Winter's Night
Christian Thomas
4.8guided•30 min
Reflection of the Universe
Stressfit
4.7guided•30 min
Anapanasati: Ancient Breath Meditation
Josh Korda
5guided•17 min
Caterpillar To Butterfly | Children's Bedtime Story
Cory Cochiolo
4.9guided•52 min
Suchness
Ajahn Sumedho
4.8guided•9 min•
The Seeds You Plant - A Morning Practice
Nikki Dyer
4.8guided•11 min
Be Still & Know
Arielle Margalit Hecht
4guided•8 min
How To Be Patient With Your Goals | Guided Meditation
Amber Lee
4.9guided•31 min
Living The Questions
Lou Redmond
4.8guided•13 min
How About A New Day Resolution
Tony Brady
4.9guided•23 min
A Life In Imitation Of Water
Tony Brady
4.8guided•8 min
Affirmations + Meditation For Trying To Conceive
Brittany Masson
4.8guided•19 min
Sleep Like A Rock | GSP Ep 70
David Gandelman
4.7guided•14 min
Tommy: A Short Cat Story
Jacqueline Watson
4.9guided•15 min
You Are Not Behind: A Practice For Trusting Your Timing
Eileen Rose Miles
4.9guided•10 min•
Fertility Affirmations
Ashley Chymiy
4.9guided•46 min
Heart Of Compassion: Transforming Suffering Into Happiness
Thomas Richardson
4.8guided•23 min•
Getting Unstuck & Finding Your Purpose
David Gandelman
4.8guided•20 min
Tucker & Leo | (Mr Kitty Part 1) Intro & Extroverts
Cory Cochiolo
4.8guided•119 min•
Become The Greatest Version Of Yourself While You Sleep
Nicky Sutton
4.8guided•8 min•
Sinking Down Into The Body Meditation
Andrew Johnson
4.8guided•12 min
Release Fear & Choose Love
Shakti Sutriasa
4.9guided•56 min•
Affirmations For Loss Of A Relationship
Christian Thomas
4.8guided•14 min
I Trust My Process
Freedom Ciavarello
4.8guided•2 min
The Extended Serenity Prayer
Kelly Almond-Lundy
4.8guided•19 min
Mental Noting Practice
Julien Lacaille
4.9guided•16 min
For When You Don't Know What To Do.
Saskia Lightstar
4.8guided•29 min•
The Thirty Minute Nap
Linda Hall
4.9guided•12 min•
Reclaiming Attention
Oren Jay Sofer
4.9guided•23 min
Nine Divine Days: Day 4. The Queen
Enchanted Journeys with Sarah Robinson
4.8guided•15 min
Flowing Through A River
Christian Henwood
4.8guided•15 min
Flowing Through A River
Christian Henwood
4.9guided•42 min
Our Deep Longing
Joy Truscott
4.9guided•20 min
ACIM Lesson 75 Contemplation
Meditations on A Course in Miracles Lessons
4.9guided•25 min
Cultivate The Opposite By Subhadramati
London Buddhist Centre
4guided•12 min
A Prayer For Patience
Katie Krimitsos
4.7guided•8 min
Your Answer Is Within
Jessica Leigh Zubchevich
4.8guided•11 min
A Morning Motivational Reflection
Tony Brady
4.8guided•11 min
Yoga Nidra Relaxing Body Scan
Luke Jones
4.9guided•20 min
Kiss The Mist
Goddess Kindled Universe
4.6guided•11 min
Day 9: Receive The Morning Light
Colleen Saidman Yee
4.7guided•13 min
Trauma Healing - Waves Of Emotion
Dr. Megan Kirk Chang
4.8guided•56 min
Cessation: The Third Noble Truth
Ajahn Sumedho
4.7guided•10 min
Breathing Awareness
Lama Yeshe Rabgye
4.7guided•8 min
Shifting The Mind's Perspective
Carolyn Anne Budgell
5guided•6 min•
He's In The Waiting
Vanessa Michele
4.9guided•12 min
ACIM Lesson 75 Exercise
Meditations on A Course in Miracles Lessons
4.8guided•8 min
Oneness
Jeffrey Eisen
4.8guided•19 min
Personal Transformation: Positive Energy - Radiating Infinite Love Into The Field
Alessandrina Dorer
4.9guided•16 min
Day 7: 7 Day Meditation Training
Jeremy Rothenberg, L.Ac.
4.8guided•13 min•
Changing Your Relationship To Time
Jonathan Lehmann
4.8guided•12 min
Allow Yourself To Feel Discomfort
Danielle Bertoli
4.8guided•26 min
Change Is A Process Not An Event
Easton Hamilton
4.8guided•14 min
Healing Affirmations
Venus O'Hara
4.7guided•4 min
A Prayer For Beginning Your Day With Power!
Rev. Khalfani Now
4.9guided•46 min
Yoga: The Transformation Of Consciousness
Thomas Richardson
4.8guided•7 min
When She Hides Her Power
Charlotte Cooper
4.8guided•2 min•
Seeing In The Dark: Staying Present With Difficult Emotions
Charles Freligh
4.8guided•12 min
Freedom Meditation
Rosanne Nieboer
Trusted by 35 million people. It’s free.