Guided Meditations for Open Awareness

4.9guided•23 min

Attention And Awareness, The Perfect Balance

Vajradarshini Fuller

4.7guided•9 min

Open / Choiceless Awareness

Jon Unal

4.8guided•20 min

Open Awareness Journey: Expanding Self

Jamen Moss

4.8guided•14 min

Open Awareness - Rest In Natural Stillness And Knowing

Kieran Graham O'Shea

4.8guided•13 min

Open Awareness – Noticing Without Needing To Change

Kieran Graham O'Shea

4.9guided•7 min

Open Awareness Meditation

Paula Naputano

4.9guided•15 min

Choiceless Awareness - 15 Minutes

Mike Richards

4.8guided•21 min

Aware Of Awareness

Vajradevi

4.6guided•38 min

Choiceless Awareness

Shalini Bahl

4.8guided•16 min

Open And Release Meditation

Dr. Inge Wolsink

5guided•14 min•

Open Awareness | Meditation Challenge [Day 11]

Guri Sohal

4.8guided•32 min

Opening Awareness From Deep Within The Body

Sharon Landrith

4.7guided•25 min

Open Awareness For Greater Focus And Clarity

Tony Saccardi

5guided•41 min

Open Awareness

Kevin Schoeninger

4.9guided•14 min

Awareness Development Practice For Inner Peace

Gloria Chebet

5guided•15 min•

Relaxed Awareness

Ahsa Marandi

5guided•38 min

Open Focus Meditation

Adele Stewart

4.8guided•23 min

Open Awareness And Attention Practice

David Harrison

5guided•18 min

Open Awareness Meditation

Kaveh Yazdani

4.7guided•11 min

Open Awareness | 11 Minutes

Shalini Bahl

4.9guided•18 min

Open Awareness For Equanimity

Heather Schenck

4.7guided•46 min

45-Minute Open Awareness Practice

Ryan Grimes

4.8guided•15 min

Revisit Your Open Awareness Meditation

Dr. Inge Wolsink

5guided•24 min

Open Awareness - 24 Minute Version

Kevin Schoeninger

4.8guided•22 min

Open Monitoring Of The Sense Gates

Jason Luk

4.6guided•14 min

Open Awareness Practice For Enhanced Clarity And Presence

Larissa Hall Carlson

4.7guided•42 min

Objects of Concentration to Open Awareness

Lisa Pollard

4.7guided•9 min

Rest & Renew In The Natural Peace Of The Mind

Loch Kelly

4.8guided•27 min

Choiceless Attention

Melina Bondy

4.7guided•38 min

(MBSR) Open Awareness

Mindfulness Northwest

4.7guided•23 min

Open Awareness To Increase Balance, Clarity & Focus

Lexlee Overton

4.7guided•26 min

Open Awareness MBSR Style

Adele Stewart

4.8guided•40 min

Open To This Moment

Angie Corogin

4.8guided•25 min

49 | Resting In Open Awareness For Beginners (Introductory Talk + Practice)

Rachel Grace

4.7guided•7 min

Find Your Observer Mind

Charles Freligh

4.9guided•15 min•

Open Awareness- Infinite Expression

Nathan O'Neill

4.8guided•12 min

Open Awareness Meditation, Light Guidance - 12 Minutes

Joseph Glaser-Reich

4.8guided•37 min

Open Awareness Seated Practice

Cherise Vallet

4.7guided•10 min

Open Awareness Meditation

Joey Wright

4.6guided•12 min

Seeing The Moment

Laura Coleman

4.9guided•13 min

Bring Your Awareness To The Next Level

Amandine LRH

4.9guided•21 min

Open Awareness/Just Sitting Meditation - Regular Meditators

Singhashri

4.7guided•10 min

Open Awareness Meditation

Pen Turnbull

5guided•5 min

Open Awareness In A Coffee House

Bob McAuliffe

4.9guided•22 min•

Essential Open Awareness NonDual Meditation - Shikantaza

Mayur Katariya

4.7guided•15 min

Shamatha (Open Awareness)

Glen Svensson

4.8guided•14 min

Coming Into Spacious Awareness

Justin Scharf

4.7guided•20 min

Open Awareness (20 Mins)

Michael Roberts

4.8guided•7 min

A Practice Of Open Awareness

Stephen Baines

4.8guided•5 min

Short Open Awareness Practice

Deborah D'cruz

4.8guided•10 min

Mindful Open Awareness Meditation

Ray Baskerville

5guided•10 min

Open Awareness Meditation

Tsering Carola Guzman

5guided•31 min

Point, Path, Field - Awareness

Kevin Schoeninger

5guided•19 min•

Introduction To Open Awareness: Just Sitting

Singhashri

5guided•25 min

Free Practice With Gentle Guidance Into Bliss

Daniel Kirkeby

4.8guided•8 min

Open Awareness Meditation

Steve Gooch

5guided•8 min

Introduction To Awareness

Blaise Kennedy

4.7guided•23 min

Awareness Practice

Dan

4.6guided•27 min

Mind Like Sky

Lisa Ernst

4.6guided•21 min

Awareness: A Portal To Presence

Stephanie Swann

5guided•26 min•

Pure Awareness

Singhashri

4.7guided•15 min

Open Awareness - "Boundless"

Gabrielle McMahon

4.8guided•15 min

The Invitation Of Awareness

Noah Channing

4.6guided•3 min

Panoramic Awareness Glimpse

Loch Kelly

4.7guided•22 min•

Fulfilment Within

Tomek Wyczesany, Ph.D.

5guided•11 min•

Listen To The Birds: Open Awareness

Cassi Starc

4.8guided•16 min

Open Awareness Meditation

Sean Courey

4.6guided•11 min

Awareness Of The Processes Of Mind From Recovery Dharma

Sean Kelly

4.6guided•16 min

Choiceless Awareness: Opening Up To Life

Tiffany Andras

4.8guided•28 min•

Be Open Non-dual Awareness That You Are

Mayur Katariya

4.6guided•14 min

Open Focus Meditation

Ann Baker

4.7guided•15 min

Integrating Meta-Awareness & Open-Awareness

Leo Maciel

4.7guided•11 min

Choiceless Awareness - 10 Minutes

Mike Richards

4.7guided•10 min

Being Here Now (Open Awareness) 10-Minutes

Lou Lasprugato

4.7guided•19 min

Awaken Into Open-Hearted Awareness

Holly Erin Copeland

4.7guided•12 min

Open Awareness Meditation, Heavy Guidance - 12 Minutes

Joseph Glaser-Reich

4.6guided•31 min

Breath, Body, Sounds, Thoughts And Open Awareness Practice

Claire Holmes

4.6guided•13 min

Let Go

Karen Anderson

4.8guided•15 min

Welcoming Awareness

Michael Daly

4.6guided•8 min

Open Awareness: Transform The Atmosphere

Tony Samara

4.7guided•20 min•

Choiceless awareness

Tenzin Josh

4.7guided•45 min

Open Awareness - "Open To Everything"

Gabrielle McMahon

4.7guided•42 min

MBSR Choiceless Awareness

CMH Center for Wellbeing

4.7guided•14 min•

Awareness Of Awareness Meditation

Malcolm Huxter

4.6guided•31 min

Breath, Body, Sounds, Thoughts And Open Awareness Practice

Claire Holmes

4.6guided•13 min

Let Go

Karen Anderson

4.8guided•15 min

Welcoming Awareness

Michael Daly

4.6guided•8 min

Open Awareness: Transform The Atmosphere

Tony Samara

4.7guided•20 min•

Choiceless awareness

Tenzin Josh

4.7guided•45 min

Open Awareness - "Open To Everything"

Gabrielle McMahon

4.7guided•42 min

MBSR Choiceless Awareness

CMH Center for Wellbeing

4.7guided•14 min•

Awareness Of Awareness Meditation

Malcolm Huxter

4.7guided•12 min

Awareness – Where Freedom Lies

Joshua Rasco

4.6guided•14 min

Meditation 6: Open Presence

Dan Huston

4.5guided•22 min

Open Awareness

Cambridge Meditation Study

4.6guided•14 min

Self-Awareness

Breeona Chamberlain

4.6guided•28 min

Open Awareness

Adam Lane

4.7guided•8 min

Awareness

Nat Harrison

4.7guided•8 min

Open Presence And Awareness

Ian D.

4.4guided•10 min

Open Focus

Dylan Zambrano

4.7guided•15 min

Practicing Curiosity And Nonjudgmental Awareness

Megan Whitney

4.7guided•12 min

Getting Into Awareness Session 1 Of 5

Leslie DMello

4.6guided•13 min

Open Awareness Meditation For Peace And Calm

Megan Whitney

4.6guided•10 min

Spacious Awareness

Karen Anderson

4.5guided•10 min

Open Awareness

Gunhild Reumert

4.6guided•10 min

The Rhythm Of Presence

Ellie Foden

4.6guided•10 min

Open Awareness

Vasco Gaspar

4.5guided•38 min

Open Awareness Zazen

Evan Gurley

4.6guided•6 min

Open Awareness Meditation

Ingo Kusch

4.6guided•10 min

Opening To Stillness

Gerald Blomeyer

4.6guided•30 min

Open Awareness - "Naturally Awake"

Gabrielle McMahon

4.6guided•15 min

Open Awareness – Connecting With The Rhythm Of Experience

Kieran Graham O'Shea

4.6guided•10 min

Open To Not Knowing

Gina Miller

4.6guided•12 min

Open Awareness

Marsha Gehl

4.6guided•13 min

Cultivating Awareness

House Being

4.5guided•11 min

Mindfulness Of The Mind

Melissa McKay

4.5guided•6 min

Awareness Questions Practice

Awareness Explorers

4.5guided•7 min

Choiceless Open Awareness

Maritza Rojas

4.5guided•15 min

Open Awareness - Vipassana (Insight) - Foundational Meditations

Keith Parker

4.5guided•10 min

Mindful Open Awareness

Rhonda Schlanger

4.6guided•20 min

Being Here Now (Open Awareness) 20-Minutes

Lou Lasprugato

4.6guided•17 min

Open Awareness

Carla Aspesberger

4.6guided•6 min

Open Awareness - Hearing

Koelle Williams

4.4guided•6 min

Easy Open Awareness with Birdsong

Stephen Davies

4.6guided•40 min

Choiceless Awareness Practice For Mindfulness Based Stress Reduction (MBSR)

Dana Goldman

4.6guided•11 min

Choiceless Awareness Meditation

Tenzin Josh

4.6guided•12 min

Mindfulness Towards Open Awareness

Filippo Oglialoro

4.4guided•22 min

Open Awareness Meditation

Johnny Blackburn

4.5guided•13 min

A Moment of Mindfulness: Open Awareness

Jennifer Pearlstein

4.7guided•12 min

Cultivating Awareness

Kate - A Space Within

4.5guided•11 min

Finding The Space For The Wise Observer

Gillian Coutts

4.5guided•13 min

Open Awareness

Ellie Foden

4.6guided•8 min

Non-Judgemental Awareness

Alexis Zahner

4.6guided•19 min•

Being the Open Space of Awareness

Karen Anderson

4.6guided•10 min

The Observer

Danielle YS

4.5guided•3 min

Open To The Present Moment

Manuela Soares Rodrigues

4.6guided•23 min

Open Awareness And Attention Practice (With Music)

David Harrison

4.6guided•13 min•

Open Awareness Meditation

Kristen Simonds

4.5guided•11 min

Meditation On Bending Attention

Cara Bradley

4.6guided•10 min

Resting In Open Awareness

Janine Tandy

4.5guided•19 min

A Journey Into Open Awareness

Paul Izenberg

4.4guided•3 min

Mindfulness In May 2022 (Open Practice)

Ruby Layode

4.4guided•44 min

Open Awareness Meditation (MBSR) | 45 Minutes

Christoph Willi

4.5guided•8 min

Settle Into Open Awareness

Hannah Thompson

4.5guided•20 min

Directing Our Awareness Consciously

Tabitha

4.4guided•5 min

Quick Calming Open Awareness

Travis Lemon

4.2guided•8 min

Open Awareness Practice

Ruby Nadler

4.9guided•9 min

Enduring With Grace: A Meditation For Times Of Challenge

Sarah Blondin

4.2guided•17 min

Relaxed Open Awareness

Andy Kelley

4.9guided•24 min

Stardust Morning

davidji

4.3guided•8 min

Open Awareness For A Clear Mind

Lucia Stefanow

4.3guided•5 min

Open Awareness For Mindful Presence And Inner Calm

Sarah Samaan

4.1guided•10 min

Open Awareness Meditation

LIFE XT

4.9guided•33 min

Restful Intuition

Jennifer Piercy

4.3guided•10 min

Open Awareness: Expand Into The Present Moment

Cherie-Ashana Davis

4.3guided•10 min

Awareness Itself: A Meditation On Open Presence

Chris Norris, MSW

4.2guided•9 min

Open Awareness

Anne Rodgers

4.9guided•9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.9guided•24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.8guided•11 min

Blessings Of Love

Tara Brach

4.2guided•10 min

Open Awareness Meditation (MBSR) | 10 Minutes

Christoph Willi

4.9guided•1 min•

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.8guided•3 min

Embracing Change & New Beginnings

davidji

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.8guided•23 min

Vipassana For Sleep: Grounded Sleep Podcast #2

David Gandelman

4.9guided•18 min•

Processing Difficult Emotions

Tara Brach

4.8guided•12 min

Waking One

Jennifer Piercy

4.9guided•9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.9guided•24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.8guided•11 min

Blessings Of Love

Tara Brach

4.2guided•10 min

Open Awareness Meditation (MBSR) | 10 Minutes

Christoph Willi

4.9guided•1 min•

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.8guided•3 min

Embracing Change & New Beginnings

davidji

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.8guided•23 min

Vipassana For Sleep: Grounded Sleep Podcast #2

David Gandelman

4.9guided•18 min•

Processing Difficult Emotions

Tara Brach

4.8guided•12 min

Waking One

Jennifer Piercy

4.9guided•23 min

Drift Into Sleep: Facts About Outer Space

Ashley Chymiy

4.7guided•6 min

Grounding Energy Meditation

Manoj Dias

4.7guided•20 min

Relax Into Deep Sleep

Meg James

4.9guided•22 min

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

Healing Vibrations

4.8guided•13 min

Just Let Go

Tom Evans

4.7guided•12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.9guided•22 min

Yoga Nidra (20 Minutes)

Jayaji

4.8guided•19 min

Connecting With The Stillness Within

Tomek Wyczesany, Ph.D.

5guided•15 min•

Morning Writing Practice

Sarah Blondin

4.9guided•29 min

Loneliness To Enlightenment

David Gandelman

4.8guided•15 min

Letting Go of Seriousness

David Gandelman

4.9guided•23 min

Heart Energy Meditation: It Is Safe To Be In Your Body

Rachel Hillary

4.8guided•11 min

Boundaries Visualization

Brandon Alter

4.8guided•11 min

Focus & Awareness

Saqib Rizvi

4.8guided•16 min

Enter The Morning Mindfully

Tony Brady

4.9guided•3 min

Poem: She Let Go

Laurie Cameron

4.8guided•35 min

Body Scan (With Music)

The StillPoint

4.9guided•29 min

Unmatching From Pain & Healing The Planet

David Gandelman

4.8guided•16 min

Healing From Heartache

David Gandelman

4.9guided•24 min

Heal Completely & Supercharge Your Health, Guided Meditation

Pura Rasa

4.9guided•27 min

Positive Affirmations • 21 Day Uplifting Meditation Series

Pura Rasa

4.8guided•22 min

Awakening The Soul & Finding Purpose

David Gandelman

4.8guided•19 min

Relaxing Back into Presence

Tara Brach

4.9guided•21 min

Finding Wholeness Through Vulnerability - Meditation

Sez Kristiansen

4.8guided•7 min

Prayer Of Surrender

Adya Nova-Sriharan

4.8guided•15 min

Mind Like The Sky

Hugh Byrne

4.8guided•6 min

I Am Enough

Linda Youssouf

4.8guided•28 min

Good Morning Yoga: Gratitude For The Day Ahead

Natasha Thompson

4.7guided•6 min

Morning Gratitude For Developing Awareness Of The Blessings Around Us

Ranjith Vallathol

5guided•77 min

Yoga Nidra - The Temple Of The Soul

Tanis

4.8guided•7 min

Meeting With Your Power

Linda Youssouf

4.9guided•25 min

Exiting The Cave

Amar Energy

4.8guided•20 min

Body & Mind Detox - 20 Minute

Jason McGrice

4.8guided•27 min

Extended Spirit Guide Journey

Lyndsay Toensing - The Unfinished Human™

4.9guided•5 min

Return To Love: A Powerful Morning Prayer

Patrick Lynen

4.8guided•20 min

Still Meditation

Danielle March

4.9guided•25 min

Expressing The Heart | Root, Heart, & Throat Chakra Guided Meditation

Healing Vibrations

4.7guided•14 min

Miracle Morning Guided Meditation

Pura Rasa

4.8guided•60 min

Guided Meditation For Deep, Healing, Restorative Sleep

Alessandrina Dorer

4.8guided•60 min

Metta: Loving Kindness

MC Brigitte Schrottenbacher

4.9guided•10 min•

Mountain Body, Ocean Heart, Sky Mind

Vidyamala Burch

4.6guided•6 min

Morning Meditation

Bethany Auriel-Hagan

4.9guided•2 min

Good Morning, God!

Patrick Lynen

4.9guided•2 min•

Short Morning Prayers To Great Spirit

Sequoia Henning

4.8guided•9 min

A Call To Presence

Ruth King

4.8guided•21 min

Perfect Week, Day 6: The Power of Yes

Tomek Wyczesany, Ph.D.

4.8guided•17 min

New Morning, New Day, New World, New Me

Tony Brady

4.8guided•24 min

Yoga Nidra Finding Peace & Stillness

Nathalie Rasing

4.8guided•9 min

Liminal Breathing Space

Jennifer Piercy

4.8guided•10 min

Clarity: A Guided 3rd Eye Chakra Cleanse

Healing Vibrations

4.8guided•11 min

Quick Effective Self Love Elevation • Shavasana Series

Pura Rasa

4.8guided•15 min

Sitting In The Power

Amanda Nicole

4.9guided•27 min

Shifting Guided Meditation, Clearing All Karma

Pura Rasa

4.9guided•18 min

Yoga Nidra - Reboot The Nervous System

Elisa Sims

4.8guided•9 min

Free The Mind From A Busy Workday

Liza Colpa

4.8guided•59 min

Connect to your Higher Self

New Horizon

4.8guided•6 min

You Are Somebody's Dream

Sarah Noble

4.8guided•20 min

Choosing Peace & Letting Go With Love

Katharyn Havey

4.9guided•41 min

Surrendering To The Light

Thomas Richardson

4.8guided•29 min

I Am - Essential Self Meditation

Dr Janette Freeman

4.9guided•20 min

Opposition Toward Life; A Sweet Surrender

Tiger Singleton

4.9guided•34 min

This Feels Amazing • 4 Elements Guided Meditation

Pura Rasa

4.9guided•16 min

Yogic Pancha Kosha Meditation

Ranjith Vallathol

4.8guided•10 min

Coming Back To Your Heart

Linda Youssouf

4.7guided•6 min

Morning Meditation And Intention

Andy Lee

4.9guided•61 min•

Yoga Nidra Luminous Sleep

Tess Callahan

4.8guided•2 min

Pause: Two-Minute Meditation Flow

Kris Lingham

4.8guided•6 min

Welcome The Light Of A New Day

Tony Brady

4.9guided•32 min

Lectio Divina: Pathways To Grace

Mark Gladman

4.7guided•21 min

Let It Be

Mary Maddux

4.8guided•27 min

Resting the Mind: Tilopa's Six Words of Advice

Dennis Hunter

4.9guided•25 min

Connect To Your Higher Self, Guided Healing Meditation

Pura Rasa

4.8guided•19 min

Seeking Divine Guidance: Opening Up The Channel To Receive

Amorita Mugno

4.9guided•16 min

Yogic Pancha Kosha Meditation

Ranjith Vallathol

4.8guided•10 min

Coming Back To Your Heart

Linda Youssouf

4.7guided•6 min

Morning Meditation And Intention

Andy Lee

4.9guided•61 min•

Yoga Nidra Luminous Sleep

Tess Callahan

4.8guided•2 min

Pause: Two-Minute Meditation Flow

Kris Lingham

4.8guided•6 min

Welcome The Light Of A New Day

Tony Brady

4.9guided•32 min

Lectio Divina: Pathways To Grace

Mark Gladman

4.7guided•21 min

Let It Be

Mary Maddux

4.8guided•27 min

Resting the Mind: Tilopa's Six Words of Advice

Dennis Hunter

4.9guided•25 min

Connect To Your Higher Self, Guided Healing Meditation

Pura Rasa

4.8guided•19 min

Seeking Divine Guidance: Opening Up The Channel To Receive

Amorita Mugno

4.8guided•13 min

Protection Bubble

Katarina Scott

4.9guided•16 min

Forced To Rest

Tony Brady

4.9guided•37 min

Healing Meditation: Soul Energy Alignment, Power Callback

Pura Rasa

4.8guided•11 min

Facing Your Troubles

Lama Yeshe Rabgye

4.8guided•10 min

Connecting To Your Soul

Linda Youssouf

4.8guided•11 min

True Manifestation With Life Visioning

Katharyn Havey

4.8guided•21 min

Expanded Awareness Meditation

Sally Kempton

4.8guided•8 min

Grounding: A Guided Root Chakra Cleanse

Healing Vibrations

4.9guided•11 min

Finding Awe In The Every Day

Tony Brady

4.8guided•24 min

Energise - Engage - Create: Day 3

Tomek Wyczesany, Ph.D.

4.7guided•25 min

Winding Down For Sleep

Meg James

4.8guided•27 min

Connecting To YOUR Inner Guide • Intuitive Expansion Guided Meditation

Pura Rasa

4.8guided•23 min

DREAMY Body RESET • Shavasana Series

Pura Rasa

4.8guided•2 min•

Daily Reminders: Trusting In Your Light

Veronica Clark

4.9guided•43 min

Resting As Presence Meditation

Samaneri Jayasara

4.9guided•9 min

Self-Realization: A Guided Crown Chakra Cleanse

Healing Vibrations

4.9guided•35 min

Spiritual Awakening & Shifting, Ho'oponopono Meditation

Pura Rasa