Deep Sleep With Ocean Waves: Fall Asleep Without Trying

Don't try to fall asleep, create the optimum conditions for sleep with your breath, body and thoughts. (If you experience any problems with the audio levels of this file please use the replacement track 'Fall Asleep Without Even Trying - with Ocean Waves' https://insig.ht/CPu7xb742gb.)

Reviews

To be fair I can’t make it through the entire time because I fall asleep with it within the first or second segment. I haven’t encountered this idea before of not trying, only mimicking sleep. It works tremendously well and the teacher is a very calming and proficient narrator in this. Masterfully crafted. Thank you!

I wasn’t trying….and I fell asleep ! So good! The ocean waves 🌊 in title attracted me and the m glad I stayed and fell into deep sleep. I has some interesting dreams ! Bookmarking and recommended! Ty! 💫💫💫💫💫

Lovely. Gently lulled into a deep sleep. Many thanks Stephen 🙏❤️ 💤

This is THE best sleep meditation I’ve come across and it’s now my go-to every night! I’ve suffered insomnia for as long as I can remember and i often find myself wide awake all night despite being on enough medication to tranquilise a horse. This has been an absolute lifesaver and I rarely even make it to step 3 before falling asleep! THANK YOU so much!

This is epically soothing. I love the guy’s voice, the repetition, and the sound of the waves that eventually subsume the voice. I never make it through to the end, which is the highest compliment I can give.