Guided Meditations for Open Awareness

4.9guided•15 min•

Open Awareness

Jack Kornfield

4.8guided•16 min

Open Awareness Meditation

Manoj Dias

4.9guided•19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.7guided•9 min

Mindful Awareness Meditation

Kate James

4.8guided•23 min

Spacious Awareness Meditation

Hugh Byrne

4.8guided•12 min

Open Awareness Meditation

Bodhi Samuel

4.9guided•27 min

Open Awareness

Liv Downing

4.8guided•21 min

Endless Awareness

Laura Fichtenkamm M.Sc.

4.9guided•21 min•

Open Awareness Expansive Ocean Meditation

Tess Callahan

4.8guided•33 min

Choiceless Awareness

Julien Lacaille

4.8guided•32 min

Spacious Awareness

Jamie Reygle

4.9guided•31 min

Open Awareness Guided Through Anchors

Adele Stewart

4.9guided•22 min

Qualities Of Awareness

Vajradevi

4.7guided•7 min

Open, Offer, Allow, & Receive

Chelsea M

4.9guided•28 min

Open Awareness - Essential Non-Dual Mindfulness Practise

Mayur Katariya

4.8guided•15 min

Mental Noting (mPEAK)

Pete Kirchmer

4.7guided•17 min

Knowing The Present Moment

Laura Coleman

4.6guided•10 min

Open Awareness And Acceptance

Bodhipaksa

4.9guided•19 min

Open Focus For Cosmic Connection & Energetic Release

Jess Ryan

4.9guided•24 min

Objects Of Awareness

Vajradevi

4.7guided•10 min

Open Awareness Meditation

Laurie Cameron

4.8guided•19 min

Open Awareness Meditation

Dr. Inge Wolsink

5guided•26 min

Open Awareness For Circles

Ryan Grimes

4.7guided•9 min

Impermanence Awareness - Open Awareness Open Mind Series

Lama Yeshe Rabgye

4.8guided•29 min

Choiceless Awareness

Mayur Katariya

4.8guided•20 min

Open Awareness for Insight

Jason Luk

4.6guided•15 min

Sky of Awareness

Elisha Goldstein

4.8guided•14 min

Open Awareness - Rest In Natural Stillness And Knowing

Kieran Graham O'Shea

4.8guided•21 min

Compassion Break Going Into Open Meditation

Vajradevi

4.7guided•26 min

Open Awareness MBSR Style

Adele Stewart

4.8guided•40 min

Settling Into Open Awareness

Adele Stewart

4.7guided•9 min

Opening Your Life to Awareness

Tony Brady

4.9guided•23 min

Attention And Awareness, The Perfect Balance

Vajradarshini Fuller

4.7guided•9 min

Open / Choiceless Awareness

Jon Unal

4.9guided•15 min

Choiceless Awareness - 15 Minutes

Mike Richards

4.8guided•20 min

Open Awareness Journey: Expanding Self

Jamen Moss

4.9guided•7 min

Open Awareness Meditation

Paula Naputano

4.8guided•21 min

Aware Of Awareness

Vajradevi

5guided•14 min•

Open Awareness | Meditation Challenge [Day 11]

Guri Sohal

4.6guided•38 min

Choiceless Awareness

Shalini Bahl

4.8guided•32 min

Opening Awareness From Deep Within The Body

Sharon Landrith

4.8guided•23 min

Open Awareness And Attention Practice

David Harrison

4.7guided•25 min

Open Awareness For Greater Focus And Clarity

Tony Saccardi

5guided•15 min•

Relaxed Awareness

Ahsa Marandi

4.8guided•13 min

Open Awareness – Noticing Without Needing To Change

Kieran Graham O'Shea

4.9guided•14 min

Awareness Development Practice For Inner Peace

Gloria Chebet

4.8guided•16 min

Open And Release Meditation

Dr. Inge Wolsink

4.9guided•18 min

Open Awareness For Equanimity

Heather Schenck

5guided•38 min

Open Focus Meditation

Adele Stewart

5guided•18 min

Open Awareness Meditation

Kaveh Yazdani

4.7guided•42 min

Objects of Concentration to Open Awareness

Lisa Pollard

5guided•24 min

Open Awareness - 24 Minute Version

Kevin Schoeninger

4.7guided•11 min

Open Awareness | 11 Minutes

Shalini Bahl

4.8guided•15 min

Revisit Your Open Awareness Meditation

Dr. Inge Wolsink

4.7guided•46 min

45-Minute Open Awareness Practice

Ryan Grimes

4.8guided•22 min

Open Monitoring Of The Sense Gates

Jason Luk

4.7guided•9 min

Rest & Renew In The Natural Peace Of The Mind

Loch Kelly

4.8guided•27 min

Choiceless Attention

Melina Bondy

4.8guided•12 min

Open Awareness Meditation, Light Guidance - 12 Minutes

Joseph Glaser-Reich

4.7guided•38 min

(MBSR) Open Awareness

Mindfulness Northwest

4.7guided•23 min

Open Awareness To Increase Balance, Clarity & Focus

Lexlee Overton

4.8guided•40 min

Open To This Moment

Angie Corogin

4.7guided•26 min

Open Awareness MBSR Style

Adele Stewart

5guided•17 min

Spacious Awareness As A Safe And Holding Container

Leo Maciel

4.7guided•7 min

Find Your Observer Mind

Charles Freligh

4.8guided•25 min

49 | Resting In Open Awareness For Beginners (Introductory Talk + Practice)

Rachel Grace

4.8guided•10 min

Open Awareness Meditation

Pen Turnbull

4.7guided•10 min

Open Awareness Meditation

Joey Wright

4.9guided•15 min•

Open Awareness- Infinite Expression

Nathan O'Neill

5guided•22 min

Open Awareness: Cultivating Warmth To All Of Experience

Megan Layton

4.8guided•37 min

Open Awareness Seated Practice

Cherise Vallet

5guided•4 min

Open Awareness Practice To Calm A Busy Mind

Megan Whitney

4.7guided•20 min

Open Awareness (20 Mins)

Michael Roberts

4.6guided•12 min

Seeing The Moment

Laura Coleman

4.9guided•13 min

Bring Your Awareness To The Next Level

Amandine LRH

4.9guided•21 min

Open Awareness/Just Sitting Meditation - Regular Meditators

Singhashri

4.8guided•5 min

Short Open Awareness Practice

Deborah D'cruz

4.7guided•15 min

Shamatha (Open Awareness)

Glen Svensson

4.8guided•14 min

Coming Into Spacious Awareness

Justin Scharf

4.8guided•7 min

A Practice Of Open Awareness

Stephen Baines

4.8guided•8 min

Open And Relax Into Being

Tess Callahan

4.8guided•10 min

Mindful Open Awareness Meditation

Ray Baskerville

5guided•10 min

Open Awareness Meditation

Tsering Carola Guzman

5guided•19 min•

Introduction To Open Awareness: Just Sitting

Singhashri

5guided•8 min

Introduction To Awareness

Blaise Kennedy

5guided•31 min

Point, Path, Field - Awareness

Kevin Schoeninger

5guided•30 min

Open Awareness Meditation For Deep Rest & Acceptance

Karin Abeling

5guided•25 min

Free Practice With Gentle Guidance Into Bliss

Daniel Kirkeby

4.8guided•8 min

Open Awareness Meditation

Steve Gooch

5guided•30 min

Open Awareness Meditation For Acceptance & Inner Calm

Karin Abeling

4.7guided•23 min

Awareness Practice

Dan

4.8guided•28 min•

Be Open Non-dual Awareness That You Are

Mayur Katariya

4.6guided•27 min

Mind Like Sky

Lisa Ernst

5guided•26 min•

Pure Awareness

Singhashri

4.7guided•15 min

Open Awareness - "Boundless"

Gabrielle McMahon

4.8guided•15 min

The Invitation Of Awareness

Noah Channing

4.8guided•5 min

Open Awareness & Connect To Spaciousness

Search Inside Yourself Leadership Institute

4.6guided•21 min

Awareness: A Portal To Presence

Stephanie Swann

4.7guided•22 min•

Fulfilment Within

Tomek Wyczesany, Ph.D.

4.8guided•16 min

Open Awareness Meditation

Sean Courey

5guided•11 min•

Listen To The Birds: Open Awareness

Cassi Starc

4.6guided•11 min

Awareness Of The Processes Of Mind From Recovery Dharma

Sean Kelly

4.6guided•16 min

Choiceless Awareness: Opening Up To Life

Tiffany Andras

4.7guided•19 min

Awaken Into Open-Hearted Awareness

Holly Erin Copeland

4.7guided•15 min

Integrating Meta-Awareness & Open-Awareness

Leo Maciel

4.6guided•14 min

Open Focus Meditation

Ann Baker

4.6guided•31 min

Breath, Body, Sounds, Thoughts And Open Awareness Practice

Claire Holmes

4.6guided•13 min

Let Go

Karen Anderson

4.7guided•11 min

Choiceless Awareness - 10 Minutes

Mike Richards

4.7guided•10 min

Being Here Now (Open Awareness) 10-Minutes

Lou Lasprugato

4.7guided•45 min

Open Awareness - "Open To Everything"

Gabrielle McMahon

4.7guided•12 min

Open Awareness Meditation, Heavy Guidance - 12 Minutes

Joseph Glaser-Reich

4.8guided•15 min

Welcoming Awareness

Michael Daly

4.6guided•8 min

Open Awareness: Transform The Atmosphere

Tony Samara

4.7guided•20 min•

Choiceless awareness

Tenzin Josh

4.7guided•42 min

MBSR Choiceless Awareness

CMH Center for Wellbeing

4.7guided•12 min

Awareness – Where Freedom Lies

Joshua Rasco

4.6guided•14 min

Meditation 6: Open Presence

Dan Huston

4.5guided•22 min

Open Awareness

Cambridge Meditation Study

4.6guided•14 min

Self-Awareness

Breeona Chamberlain

4.6guided•28 min

Open Awareness

Adam Lane

4.7guided•8 min

Awareness

Nat Harrison

4.7guided•8 min

Open Presence And Awareness

Ian D.

4.7guided•14 min•

Awareness Of Awareness Meditation

Malcolm Huxter

4.7guided•15 min

Practicing Curiosity And Nonjudgmental Awareness

Megan Whitney

4.4guided•10 min

Open Focus

Dylan Zambrano

4.6guided•10 min

Spacious Awareness

Karen Anderson

4.7guided•12 min

Getting Into Awareness Session 1 Of 5

Leslie DMello

4.6guided•13 min

Open Awareness Meditation For Peace And Calm

Megan Whitney

4.7guided•41 min

Open Awareness

Kevin Schoeninger

4.5guided•10 min

Open Awareness

Gunhild Reumert

4.6guided•10 min

Open Awareness

Vasco Gaspar

4.5guided•38 min

Open Awareness Zazen

Evan Gurley

4.6guided•6 min

Open Awareness Meditation

Ingo Kusch

4.6guided•10 min

Opening To Stillness

Gerald Blomeyer

4.6guided•30 min

Open Awareness - "Naturally Awake"

Gabrielle McMahon

4.5guided•7 min

Choiceless Open Awareness

Maritza Rojas

4.6guided•12 min

Open Awareness

Marsha Gehl

4.6guided•13 min

Cultivating Awareness

House Being

4.5guided•11 min

Mindfulness Of The Mind

Melissa McKay

4.5guided•6 min

Awareness Questions Practice

Awareness Explorers

4.6guided•15 min

Open Awareness – Connecting With The Rhythm Of Experience

Kieran Graham O'Shea

4.6guided•6 min

Open Awareness - Hearing

Koelle Williams

4.6guided•20 min

Being Here Now (Open Awareness) 20-Minutes

Lou Lasprugato

4.5guided•15 min

Open Awareness - Vipassana (Insight) - Foundational Meditations

Keith Parker

4.5guided•10 min

Mindful Open Awareness

Rhonda Schlanger

4.6guided•17 min

Open Awareness

Carla Aspesberger

4.4guided•6 min

Easy Open Awareness with Birdsong

Stephen Davies

4.6guided•40 min

Choiceless Awareness Practice For Mindfulness Based Stress Reduction (MBSR)

Dana Goldman

4.6guided•11 min

Choiceless Awareness Meditation

Tenzin Josh

4.6guided•12 min

Mindfulness Towards Open Awareness

Filippo Oglialoro

4.4guided•22 min

Open Awareness Meditation

Johnny Blackburn

4.5guided•13 min

A Moment of Mindfulness: Open Awareness

Jennifer Pearlstein

4.5guided•13 min

Open Awareness

Ellie Foden

4.7guided•12 min

Cultivating Awareness

Kate - A Space Within

4.5guided•11 min

Finding The Space For The Wise Observer

Gillian Coutts

4.6guided•8 min

Non-Judgemental Awareness

Alexis Zahner

4.6guided•19 min•

Being the Open Space of Awareness

Karen Anderson

4.6guided•10 min

The Observer

Danielle YS

4.5guided•3 min

Open To The Present Moment

Manuela Soares Rodrigues

4.6guided•23 min

Open Awareness And Attention Practice (With Music)

David Harrison

4.6guided•13 min•

Open Awareness Meditation

Kristen Simonds

4.5guided•11 min

Meditation On Bending Attention

Cara Bradley

4.6guided•10 min

Resting In Open Awareness

Janine Tandy

4.6guided•12 min•

Opening To Our Fields Of Awareness

Lucy Draper-Clarke PhD

4.3guided•5 min

Open Presence Meditation

Kell Julliard

4.4guided•14 min

15-Minute Open Awareness

Rochelle Calvert

4.5guided•16 min

Open Awareness Meditation

Sarah Pregnall

4.3guided•3 min

Awareness Meditation

Kristin Page

4.5guided•12 min

Open Awareness Meditation

Mirela Petalli

4.5guided•30 min

Open Awareness Meditation (MBSR) | 30 Minutes

Christoph Willi

4.4guided•19 min•

Awake Awareness

Karen Anderson

4.4guided•15 min

Introduction To Open Awareness

Lisa Pollard

4.4guided•3 min

Mindfulness In May 2022 (Open Practice)

Ruby Layode

4.4guided•44 min

Open Awareness Meditation (MBSR) | 45 Minutes

Christoph Willi

4.5guided•8 min

Settle Into Open Awareness

Hannah Thompson

4.5guided•20 min

Directing Our Awareness Consciously

Tabitha

4.4guided•5 min

Quick Calming Open Awareness

Travis Lemon

4.2guided•8 min

Open Awareness Practice

Ruby Nadler

4.9guided•9 min

Enduring With Grace: A Meditation For Times Of Challenge

Sarah Blondin

4.2guided•17 min

Relaxed Open Awareness

Andy Kelley

4.9guided•24 min

Stardust Morning

davidji

4.3guided•8 min

Open Awareness For A Clear Mind

Lucia Stefanow

4.3guided•5 min

Open Awareness For Mindful Presence And Inner Calm

Sarah Samaan

4.1guided•10 min

Open Awareness Meditation

LIFE XT

4.9guided•33 min

Restful Intuition

Jennifer Piercy

4.3guided•10 min

Open Awareness: Expand Into The Present Moment

Cherie-Ashana Davis

4.3guided•10 min

Awareness Itself: A Meditation On Open Presence

Chris Norris, MSW

4.2guided•9 min

Open Awareness

Anne Rodgers

4.9guided•9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.9guided•24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.8guided•11 min

Blessings Of Love

Tara Brach

4.2guided•10 min

Open Awareness Meditation (MBSR) | 10 Minutes

Christoph Willi

4.9guided•1 min•

Great Spirit: A Morning Prayer

Marisa La Fata

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.8guided•3 min

Embracing Change & New Beginnings

davidji

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.8guided•23 min

Vipassana For Sleep: Grounded Sleep Podcast #2

David Gandelman

4.9guided•18 min•

Processing Difficult Emotions

Tara Brach

4.8guided•12 min

Waking One

Jennifer Piercy

4.7guided•6 min

Grounding Energy Meditation

Manoj Dias

4.9guided•23 min

Drift Into Sleep: Facts About Outer Space

Ashley Chymiy

4.7guided•20 min

Relax Into Deep Sleep

Meg James

4.9guided•22 min

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

Healing Vibrations

4.8guided•13 min

Just Let Go

Tom Evans

4.7guided•12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.9guided•22 min

Yoga Nidra (20 Minutes)

Jayaji

5guided•15 min•

Morning Writing Practice

Sarah Blondin

4.8guided•19 min

Connecting With The Stillness Within

Tomek Wyczesany, Ph.D.

4.8guided•15 min

Letting Go Of Seriousness

David Gandelman

4.9guided•23 min

Heart Energy Meditation: It Is Safe To Be In Your Body

Rachel Hillary

4.8guided•11 min

Boundaries Visualization

Brandon Alter

4.8guided•11 min

Focus & Awareness

Saqib Rizvi

4.8guided•16 min

Enter The Morning Mindfully

Tony Brady

4.9guided•3 min

Poem: She Let Go

Laurie Cameron

4.8guided•19 min

Relaxing Back into Presence

Tara Brach

4.8guided•35 min

Body Scan (With Music)

The StillPoint

4.8guided•16 min

Healing From Heartache

David Gandelman

4.9guided•27 min

Positive Affirmations • 21 Day Uplifting Meditation Series

Pura Rasa

4.9guided•21 min

Finding Wholeness Through Vulnerability - Meditation

Sez Kristiansen

4.8guided•7 min

Prayer Of Surrender

Adya Nova-Sriharan

4.8guided•24 min

Heal Completely & Supercharge Your Health, Guided Meditation

Pura Rasa

4.8guided•15 min

Mind Like The Sky

Hugh Byrne

4.8guided•6 min

I Am Enough

Linda Youssouf

4.8guided•28 min

Good Morning Yoga: Gratitude For The Day Ahead

Natasha Thompson

4.7guided•6 min

Morning Gratitude For Developing Awareness Of The Blessings Around Us

Ranjith Vallathol

5guided•77 min

Yoga Nidra - The Temple Of The Soul

Tanis

4.9guided•25 min

Expressing The Heart | Root, Heart, & Throat Chakra Guided Meditation

Healing Vibrations

4.8guided•7 min

Meeting With Your Power

Linda Youssouf

4.9guided•25 min

Exiting The Cave

Amar Energy

4.9guided•5 min

Return To Love: A Powerful Morning Prayer

Patrick Lynen

4.8guided•20 min

Body & Mind Detox - 20 Minute

Jason McGrice

4.8guided•27 min

Extended Spirit Guide Journey

Lyndsay Toensing - The Unfinished Human™

4.8guided•20 min

Still Meditation

Danielle March

4.9guided•2 min

Good Morning, God!

Patrick Lynen

4.8guided•60 min

Guided Meditation For Deep, Healing, Restorative Sleep

Alessandrina Dorer

4.9guided•2 min•

Short Morning Prayers To Great Spirit

Sequoia Henning

4.7guided•14 min

Miracle Morning Guided Meditation

Pura Rasa

4.9guided•10 min•

Mountain Body, Ocean Heart, Sky Mind

Vidyamala Burch

4.8guided•60 min

Metta: Loving Kindness

MC Brigitte Schrottenbacher

4.6guided•6 min

Morning Meditation

Bethany Auriel-Hagan

4.9guided•27 min

The Stillpoint - A Meditation

Samaneri Jayasara

4.8guided•9 min

A Call To Presence

Ruth King

4.8guided•9 min

Count Your Riches

Tom Evans

4.9guided•9 min•

It Is Morning Again

Tony Brady

4.9guided•49 min

My Sleep Tape

Ranjith Vallathol

4.8guided•25 min

Call Your Energy Back, Everything Will Change

Pura Rasa

4.9guided•21 min

Raising Vibration: Smiling & Healing Through Your Body

Pura Rasa

4.8guided•20 min

Effortless

Hilary Jackendoff

4.8guided•7 min

Be At Peace

Nathan Williams

4.8guided•6 min

You Are Somebody's Dream

Sarah Noble

4.8guided•32 min

Healing PTSD Meditation: Help Heal The Triggers

Lisa A. Romano

4.9guided•23 min

The Wonder Of Now

Tony Brady

4.8guided•44 min

Letting Go & Emotional Release: Finally Feel Free Again

The Mental Level

4.8guided•21 min

Perfect Week, Day 6: The Power of Yes

Tomek Wyczesany, Ph.D.

4.8guided•17 min

New Morning, New Day, New World, New Me

Tony Brady

4.8guided•9 min

Liminal Breathing Space

Jennifer Piercy

4.8guided•24 min

Yoga Nidra Finding Peace & Stillness

Nathalie Rasing

4.8guided•10 min

Clarity: A Guided 3rd Eye Chakra Cleanse

Healing Vibrations

4.8guided•11 min

Quick Effective Self Love Elevation • Shavasana Series

Pura Rasa

4.9guided•18 min

Yoga Nidra - Reboot The Nervous System

Elisa Sims

4.8guided•15 min

Sitting In The Power

Amanda Nicole

4.9guided•27 min

Shifting Guided Meditation, Clearing All Karma

Pura Rasa

4.9guided•16 min

Yogic Pancha Kosha Meditation

Ranjith Vallathol

4.8guided•9 min

Free The Mind From A Busy Workday

Liza Colpa

4.9guided•41 min

Surrendering To The Light

Thomas Richardson

4.8guided•20 min

Choosing Peace & Letting Go With Love

Katharyn Havey

4.8guided•59 min

Connect to your Higher Self

New Horizon

4.8guided•29 min

I Am - Essential Self Meditation

Dr Janette Freeman

4.9guided•20 min

Opposition Toward Life; A Sweet Surrender

Tiger Singleton

4.9guided•34 min

This Feels Amazing • 4 Elements Guided Meditation

Pura Rasa

4.9guided•61 min•

Yoga Nidra Luminous Sleep

Tess Callahan

4.8guided•10 min

Coming Back To Your Heart

Linda Youssouf

4.7guided•6 min

Morning Meditation And Intention

Andy Lee

4.9guided•43 min

Resting As Presence Meditation

Samaneri Jayasara

4.8guided•6 min

Welcome The Light Of A New Day

Tony Brady

4.8guided•2 min

Pause: Two-Minute Meditation Flow

Kris Lingham

4.8guided•23 min

DREAMY Body RESET • Shavasana Series

Pura Rasa

4.9guided•32 min

Lectio Divina: Pathways To Grace

Mark Gladman

4.9guided•25 min

Connect To Your Higher Self, Guided Healing Meditation

Pura Rasa