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The world’s largest free audio library for everyday wellbeing
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Meditation Timer Online#Dharma Talks
Pure Awareness
90 min • Doug Kraft
Hindrances To Clarity
94 min • Doug Kraft
6 Precepts & 7 Rs
79 min • Doug Kraft
Stages Of Awareness
149 min • Doug Kraft
What Are You?
101 min • Doug Kraft
Don't Believe All The Thoughts You Think
19 min • Ana Barreto
Why Diets Don’t Work, And What Does
32 min • Andrea Wachter
Where Silence Speaks, Awareness Is.
9 min • Pratika Sahayak Kshemya
The Story Of Little Tree
12 min • Shannon Sullivan
Releasing Our Cows - A Buddhist Reflection
18 min • Shannon Sullivan
How To Balance Doing And Being
47 min • Tomek Wyczesany, Ph.D.
Turning 60: Part I Reconciling The Past
6 min • Joyce Clegg
Satsang; A Talk On Thoughts
23 min • Jassany
Adventures Of Sariputta & Mogallana III: Five Powers
25 min • Sensei Morris Doshin Sullivan
Class 4 | Peace Is Not Resisting
114 min • Meredith Hooke
Understanding The Fawn Response: Insight Timer Live Session
28 min • Bhanu Joy Harrison
Letting Go: An Act Of Compassion
20 min • Stephanie Swann
Patience, Determination, & Mindfulness: Our Very Good Companions
27 min • Stephanie Swann
Mindfulness, Equanimity & The Cardinal
17 min • Stephanie Swann
Working With Anger And A Fight Response Part One
21 min • Lynn Fraser
Class 5 | When Comparison Turns Into Identity
119 min • Meredith Hooke
Going With The Flow
12 min • Natalie Lauraine
Releasing Perfectionism For Healers & Yoga Teachers
12 min • Ali Temple
Balancing Care For Self & Others: Buddha's Advice
46 min • Shell Fischer
Class 6 | How Judging Others Quietly Hurts Us
113 min • Meredith Hooke
Why The Tibetan Teachings On Death Are inspiring (Hint: It's About Buddha Nature!)
33 min • Claire Villarreal, PhD
Tibetan Book Of The Dead: Bardo Between Death & Rebirth
26 min • Claire Villarreal, PhD
The Subtle Body In Tibetan Buddhism
55 min • Claire Villarreal, PhD
"The No-Self Strategy Of The Buddha"
46 min • Amita Schmidt
Class 7 | Overthinking And The Story Of Me
123 min • Meredith Hooke
Dharma Talk: The 10 perfections
25 min • Malcolm Huxter
3. Dharma Talk: Silence, Stilling, Seeing And Being
55 min • Malcolm Huxter
Mud & Lotuses: Talk 1 From A 10-Day Silent Meditation Retreat
38 min • Malcolm Huxter
Dharma Talk On Ageing And Impermanence
28 min • Malcolm Huxter
Talk: The Buddha's Five Recollections On Ageing, Sickness, Death, Change & The Consequences Of Actions
25 min • Malcolm Huxter
Talk On Equanimity From Day 6 Mt. Carmel Retreat (September 2019)
60 min • Malcolm Huxter
Tibetan Teachings On Death And Rebirth - And How They Relate To Life's Transitions
17 min • Claire Villarreal, PhD
Tibetan Book Of The Dead: Bardo Of Clear Light
18 min • Claire Villarreal, PhD
What Is NonDuality
28 min • Peter Russell
Stop Chasing Peak States (Awakening Is Closer)
31 min • Meredith Hooke
Part I : Be Impeccable With Your Word
39 min • Dr Tamy / Soul Surgeon
Part II : Don't Take Anything Personally
46 min • Dr Tamy / Soul Surgeon
Paradox Of Meditation
61 min • Dr Tamy / Soul Surgeon
Part III : Don't Make Assumptions
65 min • Dr Tamy / Soul Surgeon
Part IV: Always Do Your Best
54 min • Dr Tamy / Soul Surgeon
Part V : The Fifth Agreement And The Dharma
55 min • Dr Tamy / Soul Surgeon
Show Me Your Mind: Freedom From Thought
27 min • Meredith Hooke
Five Lessons From Silent Retreat
34 min • Dr Tamy / Soul Surgeon
The Healing Ground Of Grief
16 min • Lisa Goddard
Turning The Mind Toward What Matters
39 min • Dr Tamy / Soul Surgeon
Death: The Elephant In The Room
14 min • Jai Ram
The Elephant In The Zazen Room
12 min • Treeleaf Zendo
What Is Acceptance & How To Do It W/ ACT Expert Dr. Hill
34 min • Diana Hill
Tree Breathing: Breath Of The Forest
17 min • Juli Hammersley
The Two Rules Of Spiritual Practice
23 min • Meredith Hooke
Letting Go Of The Lies That Keep You Suffering
3 min • Tiger Singleton
Peace Is This Moment: Letting Go Of Time Pressure
30 min • Meredith Hooke
Class 3 | Peace Is Not Chasing
72 min • Meredith Hooke
Be Here: What Nature Teaches Us About Presence
20 min • Rod Janz
Letting Your Feelings Come And Go
129 min • Meredith Hooke
Perfecting Our Generosity
14 min • Lisa Goddard
Seeing The Ego Instead Of Fixing It
82 min • Meredith Hooke
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