Releasing Our Cows - A Buddhist Reflection

There is a precept or teaching in Buddhism known as non-attachment. This refers to being able to let go of that which does not serve us or make us happy inside. In an interview with Thich Nhat Hahn, Buddhist teacher, he spoke of these attachments as “cows.” We will take time in this practice to reflect on four important questions about our lives. (Thank you for music by Chris Collins and Blue Dot Sessions).

Reviews

Interesting approach to contentment delivered in Shannon’s smoothing and grounding voice. Great poem at the end. Thank you!