Part III : Don't Make Assumptions

The Four Agreements was a pivotal teacher early in my journey of self-discovery. This book's teachings deepen even further when seen through the lens of the dharma. In this talk we explore how not making assumptions can free our minds from suffering. Rather than letting our mind fill in gaps with stories and projections, we bring curiosity, inquiry, and mindful awareness to free ourselves into clearer seeing. This brings a life lived in deeper compassion and more honest connection with ourselves and others.