Understanding The Fawn Response: Insight Timer Live Session

Join me in this Insight Timer Live talk and practice from 11-8-2025 on the topic of understanding the fawn response. When we learn about our nervous systems, we hear most often about our fight/flight or freeze responses and not much about the fawn and appeasement protective strategies. Fawning and appeasing usually develop in childhood and can become a protective habit that eventually restricts our relational experiences in adulthood. Join me in this practice to learn how we can become aware of and shift this protective pattern with deep curiosity and kindness. Looking forward to having you listen to this!