
1:54:09
1:54:09
Class 4 | Peace Is Not Resisting
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
130
We often think peace means getting rid of discomfort - fixing, changing, or resisting what’s happening. But what if that very act of resisting is what creates our suffering? In this dharma talk, we explore the insight that peace is not resisting. This doesn't mean passivity - that we don't act or engage with the world but that we leave the inner war behind.
PeaceResistanceMindfulnessSelf CompassionSufferingAcceptanceFreedomEmotional ResistanceCompassionRainResistance AwarenessMindful MovementNegation MantraDefault Mode NetworkRegretsPresent Moment ResistanceFuture AnxietyExperience ClassificationNeutral Experience SkewSelf Generated SufferingMindful BreathingMindfulness PracticesPlaylistChasing MindUnpleasant ExperienceRain AcronymCompassion PracticeFreedom PracticeLife ResistancePresent Moment AcceptanceMindful Action
Meet your Teacher

Meredith Hooke
23232 El Sgto, B.C.S., Mexico
