Class 4 | Peace Is Not Resisting
1:54:09
1:54:09

Class 4 | Peace Is Not Resisting

by Meredith Hooke

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
130

We often think peace means getting rid of discomfort - fixing, changing, or resisting what’s happening. But what if that very act of resisting is what creates our suffering? In this dharma talk, we explore the insight that peace is not resisting. This doesn't mean passivity - that we don't act or engage with the world but that we leave the inner war behind.

PeaceResistanceMindfulnessSelf CompassionSufferingAcceptanceFreedomEmotional ResistanceCompassionRainResistance AwarenessMindful MovementNegation MantraDefault Mode NetworkRegretsPresent Moment ResistanceFuture AnxietyExperience ClassificationNeutral Experience SkewSelf Generated SufferingMindful BreathingMindfulness PracticesPlaylistChasing MindUnpleasant ExperienceRain AcronymCompassion PracticeFreedom PracticeLife ResistancePresent Moment AcceptanceMindful Action

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico