"The No-Self Strategy Of The Buddha"
46:20
46:20

"The No-Self Strategy Of The Buddha"

by Amita Schmidt

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
1.5k

No-self is a strategy of the Buddha as a tool to help you awaken to your true nature. This talk includes a reflection on the 5 aggregates (5 characteristics that create the illusion of a self), as well as some daily micro-practices/reflections to decrease the attachment to a separate self.

SelfBuddhismInterconnectednessFive AggregatesAwakeningMindfulnessConsciousnessNon IdentificationAwarenessConsciousness Expansion

Meet your Teacher

Amita Schmidt

Hawaii County, HI, USA

Meet your Teacher

Amita Schmidt

Hawaii County, HI, USA