34:09

What Is Acceptance & How To Do It W/ ACT Expert Dr. Hill

Name: What Is Acceptance & How To Do It W/ ACT Expert Dr. Hill
Uploaded: 2022-02-15T15:34:39.000Z
Duration: 34 min 9 s
Channel: Diana Hill
Description: If there’s one skill we all need to be practicing right now, it is acceptance. Acceptance is central to maintaining healthy relationships, making a behavior change, pursuing meaningful goals and being at peace with yourself. But how do you do it? What does it look like? In this solo episode, Diana sits down with you to explore what acceptance means and what gets in the way of accepting.

by Diana Hill

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

633

If there’s one skill we all need to be practicing right now, it is acceptance. Acceptance is central to maintaining healthy relationships, making a behavior change, pursuing meaningful goals and being at peace with yourself. But how do you do it? What does it look like? In this solo episode, Diana sits down with you to explore what acceptance means and what gets in the way of accepting.

Meet your Teacher

Diana Hill

Santa Barbara, CA, USA

Meet your Teacher

Diana Hill

Santa Barbara, CA, USA

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