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The world’s top experts, live every day
Get away with a Teacher
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Explore a Challenge
Torri
Made of many tracks about how to better manage your BPD and the emotions that go with it. Toolkit: not only should you have a virtual toolkit but also kit to keep handy comprised of things to help you calm down and refocus and/or distracted from your unwanted elevated emotions.
Guided
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17 min
Silas Day
Guided
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7 min
Dan LaVelle
Guided
·
5 min
Dee Ogden
Guided
·
7 min
Dan LaVelle
Guided
·
12 min
Kat John
Playlist
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14 items
Sarah Blondin
Playlist
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16 items
Sarah Blondin
Playlist
·
25 items
davidji
Playlist
·
11 items
davidji
Playlist
·
10 items
davidji
Playlist
·
12 items
davidji
Playlist
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13 items
davidji
Playlist
·
8 items
davidji
Playlist
·
6 items
Tara Brach
Playlist
·
7 items
Jonathan Lehmann
Playlist
·
1 item
Sonic Yogi
Playlist
·
11 items
Sonic Yogi
Playlist
·
30 items
Andy Hobson
Playlist
·
15 items
Andy Hobson
Playlist
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13 items
Andy Hobson
Playlist
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8 items
Andy Hobson
Playlist
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15 items
Andy Hobson
Playlist
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0 items
Kate James
Playlist
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0 items
Kate James
Playlist
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0 items
Kate James
Talks
·
8 min
Elisha Goldstein
Guided
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15 min
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Jack Kornfield
Guided
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13 min
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Kristin Neff
Guided
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14 min
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Prentis Hemphill
Guided
·
17 min
Bradley T. Morris
Guided
·
12 min
Karen Bell
Guided
·
22 min
davidji
Guided
·
20 min
Somananda Tantra School
Guided
·
46 min
Lisa Romano
Guided
·
19 min
Yoga Sutra Shala
Talks
·
6 min
Dan Goldfield
Guided
·
8 min
Debra Berndt-Maldonado
Guided
·
7 min
Dea Bozzo
Guided
·
13 min
Jason McGrice
Music
·
13 min
Dan Bussqvist
Guided
·
4 min
Tess Collard
Guided
·
61 min
Deb Phelps
Guided
·
22 min
LaTanya L. Hill, JD, KA Reiki Master Teacher
Guided
·
16 min
Silas Day
Guided
·
17 min
·
Tara Brach
Guided
·
17 min
Linda Owen
Guided
·
15 min
·
Sarah Blondin
Guided
·
28 min
Dan Neuffer
Guided
·
14 min
Cat Italienna
Guided
·
31 min
Lisa Romano
