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30 Days Of Being

Andy Hobson

This is an opportunity to connect with that wiser, stronger, kinder, more resilient you that can handle a lot more than the fearful one does. We’re not leaving anyone out though - your anxious, fearful one is welcome along for the ride. In fact they’re essential. Alchemy will do the rest. I hope this challenge lifts your spirits, gives you courage and a smile.

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Mountain Meditation

15 min · Andy Hobson

Letting Go Of The Meditator

22 min · Andy Hobson

Relax Into Presence

18 min · Andy Hobson

Quick Confidence Boost

5 min · Andy Hobson

Calm Your Busy Mind

8 min · Andy Hobson

For Peace In Tumultuous Times

10 min · Andy Hobson

Just As You Are

14 min · Andy Hobson

Tree Meditation

17 min · Andy Hobson

Living In The Heart Space (Live from Andy's Garden)

20 min · Andy Hobson

Relax In The Rain

16 min · Andy Hobson

What Is Truly Essential?

20 min · Andy Hobson

Healing Through Stillness

11 min · Andy Hobson

You Are Enough

13 min · Andy Hobson

This Moment Untouched

8 min · Andy Hobson

Campfire Wisdom For Sleep

14 min · Andy Hobson

Living Through The Heart

4 min · Andy Hobson

Let It Be

13 min · Andy Hobson

Angels (Live Version)

2 min · Andy Hobson

Smiling Heart Meditation

7 min · Andy Hobson

Choosing Being

12 min · Andy Hobson

I Am

16 min · Andy Hobson

Accepting And Letting Go

30 min · Andy Hobson

Lake Meditation

30 min · Andy Hobson

An Unexpected Sleep Adventure

27 min · Andy Hobson

Rocket Fuel

4 min · Andy Hobson

Meeting Your Vulnerable Self

12 min · Andy Hobson

Who Am I? A Practice Of The Heart

16 min · Andy Hobson

Awakening The Heart

6 min · Andy Hobson

Opening To The Sacred

15 min · Andy Hobson

Sound Bath | Restful Sleep

45 min · Andy Hobson

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
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In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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