06:47

No Matter What It Is, It's Okay

Name: No Matter What It Is, It's Okay
Uploaded: 2021-04-19T07:54:26.000Z
Duration: 6 min 47 s
Channel: Dan Goldfield
Description: It’s okay to be tired. It’s okay to rest. It’s okay to be restless, too. It’s okay if you sleep. And it’s okay if you don’t. It’s okay if you think a lot. It’s okay if you don’t...

by Dan Goldfield

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

8.7k

It’s okay to be tired. It’s okay to rest. It’s okay to be restless, too. It’s okay if you sleep. And it’s okay if you don’t. It’s okay if you think a lot. It’s okay if you don’t...

Acceptance Rest Restlessness Sleep Thinking Non Judgment Resilience Mindfulness Self Acceptance Emotional Resilience Mind Wandering Imperfection

Meet your Teacher

Dan Goldfield

Bristol City, United Kingdom

Meet your Teacher

Dan Goldfield

Bristol City, United Kingdom

© 2026 Dan Goldfield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.