Self Confidence: How To Overcome Low Self-Worth

Do you struggle with low self-confidence and low self-worth? If so, you are not alone. Low self-worth is tied to subconscious beliefs and the emotions that appear when you lack esteem for the self. Feeling detached from the self can be tied to growing up feeling invisible and unheard. Self-esteem reflects your individual self-worth, which encompasses your beliefs and the emotional response to those beliefs.

Anyone struggling with self-confidence and low self-worth must consider that how you feel about yourself reflects childhood experiences. If you grew up feeling emotionally neglected, unseen, or unheard, and your needs were not met, these external experiences create emotional responses. When you are going about your day, and you feel trepidation or anxiety about making an autonomous decision, setting a boundary, or following a dream or a goal, you will not know that what is happening on the subconscious level is controlling your life.

Reviews

One of my all-time favorites

As always Lisa never disappoints 😊 I can’t begin to explain how much this woman has pulled me threw the most darkest of times of my life with co-dependency, narcissistic parents and exes, people pleasing etc. etc. this track was like listening to my own self explain to people why I do things a certain way and why
I’ve learned so much along-side my own trauma specialist I see weekly both has really helped with my CPTSD along other thing’s
This track will def help anyone that struggles with the same and even if you don’t you might just help someone else or understand someone you know or love battling the same❤️

Lisa Romano is awesome!

Very eye opening To issues you may have developed at a young age and how to recognize them and change them in yourself. Very empowering for yourself and relationships.
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This was very helpful and supportive and warm and uplifting. I really feel better. Thank you so much teacher.