The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineJourney with me and experience the meditations of my favorite teachers on Insight Timer #teachers
Surrender To The Silence Within
16 min • davidji
Let Your Thought Be A Drop Of Water
13 min • Elizabeth Winkler
The Velveteen Rabbit
27 min • davidji
Unconditional Love
11 min • Alisha Olivier
Breath Awareness
14 min • Andy Kelley
Letting Go Of Expectations
16 min • Hillary Talbott
Manifesting All You Desire
22 min • davidji
Yoga Nidra For Rest & Rejuvenation
36 min • Glenda van Koot
Deep Relaxation
17 min • Wendy Koreyva
Flowing Like Water
13 min • Danielle Artigo
Becoming Your Own Beloved: Ritual Of Self-Love.
12 min • Sarah Blondin
Taking Your Power Back Through Forgiveness
15 min • Tara Eser Segree
Trust Yourself
15 min • Sarah Ann Ritchie
Loving-Kindness (Metta) Meditation
11 min • Holly Ruiz - She Who Sees Beyond Stars
Deep Sleep Meditation
33 min • Donatella Di Lieto
Finding Stillness Within
14 min • Kaija Donahue
Just For Today - Based On The Reiki Principles
4 min • Jessbeinspired
So Hum: Silent Mantra Experience
15 min • Tara Hunnewell
Let Go Of Fear, Worries And Anxiety
22 min • Kenneth Soares
Gentle Boundary Meditation
11 min • Terri Cole
Morning Practice For Setting Intentions
12 min • Padma Rukmini devi dasi
Connecting With Your Inner Voice
10 min • Lissa Sandler
Taking Your Power Back
12 min • Lalah Delia
Guided Prayer
4 min • Erica Garcia Abergel
5 Min Work Break
5 min • Jenny Berglund Castro
Trusted by 36 million people. It’s free.