I'm so happy to be working together to help you join and connect with your spirit guide.
You can also use this meditation to connect with your Guardian Angels as well.
We are merely setting the environment and the place for you to meet in a safe way.
You may want to take a moment and get a journal and pen ready to write any messages,
Sensations,
Feelings,
Anything that you experience down after.
You also want to make sure that you are in a comfortable position and that you're not too hot or not too cold.
This is a meditation that I use often with my clients and students in my office to help them connect in a meaningful way,
To help them get those messages on a daily,
Monthly,
Or even weekly basis.
There's no limit to how often you can use this,
Although I do recommend letting a little time go by and take their advice before trying to connect again.
Most of my students opt for once a month,
But you pace it as often as you need.
We are ready to begin.
Take a few deep breaths,
Breathing in and breathing out,
Allowing natural rhythm to take its place as you breathe.
As you breathe in,
Breathe in beautiful,
Healing light and breathe out any stress,
Anything that's weighing you down and that is no longer serving you.
Breathing in,
Breathing out.
Above your head there is a beautiful white light.
This is the light of the divine.
Breathing in,
Breathing out.
With each breath,
Allow the light to come into each chakra.
Allow each chakra as the light hits it to be open,
Activated,
And purified.
With your next breath,
See your light coming into the crown chakra,
Seeing it open like a beautiful flower,
Releasing anything that does not belong,
Being healed by the beautiful divine light,
And being fully activated.
The crown will help you connect to your spirit guide and to your higher self.
With your next breath,
Bring the light down into your third eye,
Seeing it open,
Activate,
And purify,
Releasing anything it does not belong,
And becoming healed,
And seeing it click into perfect alignment with your crown,
Helping to create a nice,
Strong,
Clear channel.
Continue bringing this light down,
Down around your ears and into your throat,
Seeing it open,
Activate,
And purify,
Gently like a beautiful flower,
Allowing for clear communication,
Allowing you to hear clearly and speak clearly.
Bringing the light down through your hands and back up to your shoulders and into your heart,
Releasing anything that does not belong,
Seeing it open,
Activate,
And purify,
Clicking into perfect alignment with the throat,
The third eye with the crown,
So that all of your upper chakras are aligned,
Clear,
Healed,
And activated.
Bring the light down,
Down through your heart and into your solar plexus,
Release any stress,
Worry,
Or anxiety that no longer serves you,
Seeing it open like a beautiful flower,
Releasing any cords that don't belong,
Releasing any stress or worry,
And seeing it instead filled with beautiful white light.
All of your chakras clicked into alignment and bringing the light down into your sacral,
The center of your sacred,
Sacred self,
Your own inner flame.
Breathing in and breathing out,
Seeing it open,
Activate,
And purify,
Clicking into alignment with the solar plexus,
The heart,
The throat,
The third eye,
And the crown.
With your next breath,
Bring it finally down into your root,
Breathing in the beautiful white light,
Seeing it open,
Activate,
And purified,
Releasing anything that is causing you to not be centered and grounded and in the moment,
Seeing the light go all the way through your feet deep into the core of the earth,
Allowing yourself to be firmly rooted like the roots of a tree,
So that you are both connected to the divine and rooted to the earth energy.
With your next breath,
Bring a beautiful healing earth energy through all of your chakras until it spills out around your crown.
In the distance,
You see a beautiful door.
Some of you may picture this as a gate or an archway.
You walk towards it and you see on there your initials are carved.
You touch your finger to it and feel the outline of your initials.
You open the door and go through,
Seeing the most beautiful space you've ever seen.
This is your sacred meditation space.
Take a look around.
It is just for you.
Take note of any feelings that you have in this space.
How does it feel?
What does it look like?
What do you hear?
In the middle,
You see a seating area that is just for you.
You go and you sit and you feel so comfortable and relaxed.
And again,
You look around,
Taking note of all that is around you.
How beautiful it is.
You notice that there's another chair or chairs.
There may be more than one.
And they're right across from you.
And you notice as you look past the chairs in the distance that you see your guide or guides coming towards you.
You rise and you greet them like old friends.
You invite them into the space and ask them to sit.
You all sit together in the space and you take this time to ask them their names.
There may be one or more.
Take the time and ask each one their name.
After you've gotten all of their names,
You take some time and ask any question that you've been wanting to ask of them about your life,
About your goals,
Your purpose,
Anything that you've been wanting to know.
If there's more than one,
Ask each one of them.
Now take some time and ask them if they have any messages for you,
Anything specific that they would like to tell you.
It can be on the questions that you already asked or it might be something different,
Something you were not even expecting.
You thank them for their messages,
For their wisdom,
For their love,
For their wisdom,
And for sharing it with you.
In your hands they place a gift,
Maybe wrapped or may just be all by itself.
You will instantly know what it is for and if you do not,
You can take a few moments and ask them.
Some gifts will be used now,
Some are meant to be used later down the road.
You thank them for this gift.
You rise knowing that it is time to part,
But that you can come back here to this space anytime to work with your spirit guides.
You part the way you greeted,
Like old friends,
Knowing that you will see each other again.
You head back towards the door,
They head back where they came from.
As you reach the door,
Look around one more time,
Taking note of the feeling and sensation of being in your meditation space so that you can come back.
You go through the door and you close it behind you,
Knowing that it'll be there anytime you need it,
Just for you.
As you walk away,
You feel your breath coming closer and closer to normal,
Finding its normal rhythm,
Its normal pace,
Breathing in,
Breathing out,
Feeling awareness coming back into your body,
Seeing yourself still surrounded by beautiful white light,
Seeing yourself perfectly protected with beautiful clear energy,
Wiggling your fingers and toes again,
Releasing,
Coming into awareness,
And when you are ready you can open your eyes.
I want to thank you so much for joining me on this journey.
I look forward to working with you again.
