08:38

Brené Brown's Eye Opening 10 Minute Mental Health Tip

Name: Brené Brown's Eye Opening 10 Minute Mental Health Tip
Uploaded: 2022-10-16T12:20:22.000Z
Duration: 8 min 38 s
Channel: Elisha Goldstein
Description: Do you every feel like you could benefit from feeling a bit more love, joy and connection in your life? These feelings are at the core of our mental health and happiness. Today I’m going to share with you, what the international bestselling author, Brené Brown, says is a key understanding and practice to bring more love, joy and connection in your life starting today – stay tuned.

by Elisha Goldstein

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

5.8k

Do you every feel like you could benefit from feeling a bit more love, joy and connection in your life? These feelings are at the core of our mental health and happiness. Today I’m going to share with you, what the international bestselling author, Brené Brown, says is a key understanding and practice to bring more love, joy and connection in your life starting today – stay tuned.

Mental Health Tip Love Joy Connection Happiness Brene Brown Understanding Vulnerability Schadenfreude Freudenfreude Mudras Positive Reinforcement Self Awareness Resilience Specific Mudras Social Connection Emotional Resilience Practices

Meet your Teacher

Elisha Goldstein

Santa Monica, Ca

Meet your Teacher

Elisha Goldstein

Santa Monica, Ca

© 2026 Elisha Goldstein. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.