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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineSelf-Compassion Meditation
11 min • Manoj Dias
The Inner Smile: Gratitude For The Organs
14 min • Sarah Drai
Strong, Steady & Grounded
20 min • Colleen Laukka
Attitude Of Gratitude
25 min • Stressfit
Cultivate Inner Gratitude
9 min • Carolyn Anne Budgell
Ease Into Your Worthiness
8 min • Carolyn Anne Budgell
Self-Care Amidst The Chaos
17 min • Carolyn Anne Budgell
Loving Kindness On The Go
6 min • Manoj Dias
Safe in the Light of Love
10 min • Bethany Auriel-Hagan
25 Minute Lovingkindness Meditation
25 min • Bodhipaksa
Soothing Healing Love
22 min • davidji
Loving Your True Self
9 min • Lisa Machac
Compassion For A Difficult Person
10 min • Anu Gupta
Forgiving Ourselves
17 min • Venerable Thubten Chodron
Moving From Fear To Love
24 min • Victoria Angel Heart - Tap Into Freedom
How To Love: Focus On Attention - Thich Nhat Hanh
8 min • Victoria Angel Heart - Tap Into Freedom
Radiate Compassion For Yourself And Others
14 min • Nhi Nhi Le
Goodbye Comparison, Hello Compassion
17 min • Fleur Chambers
Emerging From The Shadows With Love And Compassion
34 min • Johnson Chong
(Metta) Loving Kindness
21 min • Davin Youngs
Tonglen For Troubled Times
2 min • Michele Kambolis
Pure Love: Connect With Your Loved Ones In Challenging Times
11 min • Karolien Notebaert
Creative Visualization Meditation For Self Compassion
10 min • Yogi Bryan
Tonglen For Healing
11 min • Saqib Rizvi
Nourishing Self-Care Practice
13 min • Meg James
Meditation On Love
27 min • Venerable Thubten Chodron
Daily Gratitude Practice
21 min • Sierra Vandervort
Heart Sutra Mantra For Collective Healing
8 min • Siana Braganza
Expanded Flow
15 min • Christian Chegne
Self-Compassion Break
9 min • Patty Hlava, Ph.D.
Forgiveness For Self And Others: Ho’oponopono Prayer
12 min • Patty Hlava, Ph.D.
Growing Our Roots To Celebrate Earth Day
15 min • Laura Garrison-Brook
Imagine
26 min • Ram Dass Legacy - The Love Serve Remember Foundation
Prayer For A Beautiful, Connected & Loving Universe
8 min • Saqib Rizvi
Loving Kindness To Elicit Relaxation Response
15 min • Juna Bobby MD, EdM
Loving Kindness For Confidence
10 min • Juna Bobby MD, EdM
Embodied Liberation
9 min • Sean Oakes
Compassion And Acceptance As Support For Samadhi
13 min • Sean Oakes
Rest In Natural Great Peace
13 min • Sean Oakes
A Prayer Of Apology To Mother Earth
20 min • Padma Gordon
Lovingkindness For Challenging Times
28 min • Sharon Salzberg
Just Like Me
24 min • Jack Kornfield
Breathe Love In Breathe Love Out Meditation
22 min • Jack Kornfield
A Steady Heart
13 min • Jack Kornfield
Developing Deep And Vast Compassion Meditation #3
115 min • Ajahn Achalo
Cultivating Deep And Vast Compassion #2 – Intermediate Practice
70 min • Ajahn Achalo
Metta Visualisation - Meeting Mahaprajapati Bhikkhuni
63 min • Ajahn Achalo
Cultivating Genuine, Deep And Vast Compassion: Part One
42 min • Ajahn Achalo
Embrace the Entire World with Loving-Kindness - Meditation
37 min • Ajahn Achalo
Appreciating Heavenly Beings, Increasing Blessings - Meditation
81 min • Ajahn Achalo
Towards Peerless Wisdom & Boundless Compassion
31 min • Ajahn Achalo
Metta Meditation Leading into Contemplation of the Body
36 min • Ajahn Achalo
Meeting The Buddha & Receiving Loving-Kindness
27 min • Ajahn Achalo
Cultivating Deep and Vast Compassion #1 - Foundation Practice
56 min • Ajahn Achalo
Metta Meditation with Lotus and Gold Light Visualisation
35 min • Ajahn Achalo
Tonglen: A Practice of Compassionate Presence
21 min • Ruth King
Renunciation And Bodhicitta
8 min • Venerable Thubten Chodron
Cultivating Kindness And Gratitude
34 min • Venerable Thubten Chodron
Recognising Human Connection
12 min • Vidyamala Burch
Paula
Pato🌺💫
Gillian Stanford
Amanda
Karlo Cl
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