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Racial Trauma Healing

Dr. Megan Kirk Chang

Guided practices to heal racialized trauma #Trauma #healing #compassion #selfcompassion #innerpeace

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For The "Strong Ones"

12 min · Dora Kamau

Returning To The Body: Living Through Racial Trauma & Violence (Talk & Meditation)

21 min · Tracey Michae'l Lewis-Giggetts

I Am Safe - Words Of Affirmation For Black Women

20 min · Fatima

Metta Meditation For Social Change

17 min · Nya Patrinos

Privilege And Racism Meditation

11 min · Iman Gibson (aka Brocollete)

For People Of Color, And For Those Who Love Them

11 min · Liza Colpa

I Love You, I've Got You

2 min · Natasha Mayet

Prejudice & Connection

9 min · Charles Freligh, PhD

Empowered By Ancestors: The Hands Of Women

12 min · Joshua S Young

Just Breathe

9 min · Iman Gibson (aka Brocollete)

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