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Expanded Flow
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
107
Expanded Flow is about taking the mind to the edge of its rational comprehension and stepping over to embrace a perspective of expansion, mystery, and flow. This meditation process involves becoming deeply aware of your body and progressively expanding your perception towards your surroundings and into the wider universe. In doing so, we cultivate an all-encompassing perspective - that sees 'me' as a part of the greater unfolding.
ExpansionFlowAwarenessBody ScanMuscle RelaxationContemplationMeditationHeartMindfulnessNon DualityGroundingUniverseMuscle Tension ReleaseContact Point AwarenessEnvironmental AwarenessInfinity ContemplationIntensive MeditationHeart AwarenessMindful ObservationBreathingBreathing AwarenessCosmic VisualizationsMysteriesVisualizationsWorld Visualizations
Meet your Teacher

Christian Chegne
Málaga, Spain
