21:01

Daily Gratitude Practice

Name: Daily Gratitude Practice
Uploaded: 2020-12-11T17:04:22.000Z
Duration: 21 min 1 s
Channel: Sierra Vandervort
Description: This is a great, daily gratitude practice to help move you into the heart. We not only focus on the things & people we are grateful for but also some of the instances that a bit harder to find gratitude for - and we lean into those.

by Sierra Vandervort

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This is a great, daily gratitude practice to help move you into the heart. We not only focus on the things & people we are grateful for but also some of the instances that a bit harder to find gratitude for - and we lean into those.

Daily Gratitude Third Eye Chakra Heart Chakra Emotional Observation Community Emotions Emotional State Observation Gratitude And Community Gratitude For Others Cosmic Gratitude Gratitude And Happiness Gratitude Visualizations Heart Center Memory Visualizations Practices Visualizations

Meet your Teacher

Sierra Vandervort

Portland, OR, USA

Meet your Teacher

Sierra Vandervort

Portland, OR, USA

© 2026 Sierra Vandervort. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.