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14:40
The Inner Smile: Gratitude For The Organs
by Sarah Drai
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
This meditation is inspired by the work of the great Tao Master Mantak Chia. The practice of the inner smile has been used successfully for thousands of years by Taoists. During this meditation, we smile inwardly and practice gratitude on the major organs and energy centres of the body to resolve physical and mental tension. The Universal Tao is a self-help system for preventing and curing illnesses and stress, as well as enhancing all aspects of life.
Inner SmileGratitudeOrgansEnergy CentersPhysical TensionMental TensionTaoSelf HelpDisease PreventionStress ReliefEnhance LifeMantak ChiaPineal GlandBody ScanEmotional ReleaseSexual EnergySpineAbdomenPineal Gland ActivationSpine FocusBelly EnergyGolden Light VisualizationsInner Smile MeditationsMantak Shriya InspirationsGratitude For OrgansVisualizations
Meet your Teacher
Sarah Drai
London, UK