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Tools

Tools encompass practical techniques and resources designed to enhance your meditation, mindfulness, and well-being practices, providing you with effective methods to achieve your goals.

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Featured tracks

Browse featured tracks on tools from our library.

4.6talks•13 min•

Are You Living Your Best Life?

Marie Castello

4.8talks•4 min

How To Grow Yourself

Lou Redmond

4.8talks•29 min

Projection Reflection

Pretty Spiritual Podcast

4.8guided•7 min

Coping Tools For Anxiety Series: 54321

Sarah Tucker

4.8guided•10 min

Meditative Moment: I Choose Peace

Lucy Love

4.8talks•11 min

Your Sacred Toolbox

Rev. Dr. Cindy Paulos Msc.D

4.7talks•12 min

How To Create Maximum Impact In The World?

Sadhguru Jaggi

4.7guided•3 min

Morning Blessing Gift Of Your Toolbox

Jacob Watson

4.6talks•13 min•

Are You Living Your Best Life?

Marie Castello

4.6guided•16 min

I Have Unlimited Ressources - Day 15

Elodie Attias

Popular tracks

Browse free tracks on tools from our library.

4.8talks•31 min

8 Tools To Improve The Quality Of Your Life

Ana Barreto

4.9guided•20 min

Manifestation From The Soul

Saqib Rizvi

4.8guided•3 min

Three Little Words

Jan Russell

4.6guided•5 min

Breathe Here, Be Here.

Neeti Narula

4.8talks•11 min

How To Deal With Overthinking: Meditation School Podcast #3

David Gandelman

4.9talks•4 min

The Meaning Of Life | Meditation School Podcast Ep. 23

David Gandelman

4.9guided•15 min

Journey Into The Wild - Discovering The Tools You Have To Create Your Own Life

Sez Kristiansen

4.6guided•8 min

Mindful Commute Practice

Marike Jo Knight

4.7talks•21 min

The Story Of Mankind - Part 1

Amadeus Astefanesei

4.7guided•26 min

Creating Positive Change During Restful Sleep

Traci Stein

4.8talks•26 min

The Adult Chair Podcast: Healing Shame

Michelle Chalfant

4.7talks•31 min

Overcoming Procrastination

Pretty Spiritual Podcast

4.8guided•12 min

Letting Go Of False Beliefs

Katie Rössler

4.8guided•14 min

Letting Go Meditation

Yehuda Ashkenazi

4.8guided•15 min

Sleep Ritual

Zoe Kanat

4.7talks•16 min

Finding Happiness At Work

Dr Robert Puff

4.8guided•22 min•

The 3 Ns: Self-Compassion Made Simple

Reuben Lowe

4.6guided•23 min

Writer's Block Meditation

Heather Demetrios

On-demand courses

Discover premium courses by leading experts to learn about tools.

COURSE

4.9

10 days

The Essentials Of Kundalini Meditation

by Wah Khalsa

Learn to manage your mind, emotions, and life so that whatever choices you make, they are for your highest good.

COURSE

4.8

15 days

Pema Chödrön Inspired Intro to Meditation

by Tess Callahan

This course invites you to have a more intimate experience of your own life. Like playing an instrument or driving a car, meditation is a powerful tool anyone can learn. Drawing from the work of Pema Chödrön and others, these sessions will teach you how to shift out of negative self-talk and into deeper affection for yourself, others, and the world around you.

COURSE

4.8

9 days

From Pain Management To Pain Free

by Alec Kassin

Eliminate chronic pain with proven mindbody techniques.

COURSE

4.9

10 days

Affirmation Acceleration

by David Atkinson

Explore the infinite possibilities brought by a solid affirmation practice and integrate tools in your life that allow you to create from the conscious mind as you understand happiness, joy, and so much more.

COURSE

4.9

81 days

A Deep Journey Into The Mastery Of Conscious Manifestation

by Daniel Roquéo

By the end of this profound journey the struggle and efforting have been dissolved into a beautiful flow where manifestation happens with ever-expanding ease and grace.

COURSE

4.9

7 days

Wiccan Wisdom

by Crow Moon

Exploring the old ways in modern times for those at any stage on their journey

COURSE

4.6

15 days

Just Breathe: 8 Beginner Breathwork Practices

by Caylin White

Learn eight relaxing beginner breathing practices, and their benefits and integrate them into your wellness practice.

COURSE

4.7

8 days

Meet And Heal Your Chakras

by Alice Langholt

Simple and practical approaches to learning what Chakras are, what Chakras do, how to heal and balance each one.

COURSE

4.9

4 days

Energy Work Essentials

by Brandon Wilcox

Learn how to harness and work with your own energy, as well as the energy around you, to promote healing, balance, and well-being.

COURSE

4.8

2 days

The Fine-Tuned Mind: Creativity

by Alice Langholt

How to clear mental blocks and free the creative flow.

Newest tracks

Browse the latest tools tracks from our library.

5talks•34 min•

Piano Tuning: Finding Harmony In The Mundane

Benjamin Boster

4.9guided•7 min•

How To Break Bad Habits

Lisa Maslyk

4.8talks•4 min•

Meet Your Sacral Chakra

Alice Langholt

4.8talks•6 min

The Illusion Of Anxiety

Jocelyne Courchesne

5talks•3 min•

Stay Well, Three Tools For Wellbeing And Health

Jake Gordon

4.8talks•9 min

Entity Release Instructions For Meditations

Tracy Gaudet

4.3talks•3 min

Do I Depend On Manifestation Techniques To Manifest Anything

Sangeet Sprouts

4.9talks•33 min

Learn About Crochet

Benjamin Boster

4.8talks•42 min•

The 4 Most Important Mindfulness Tools

Jon Brooks

4.9talks•31 min

Learn About Corvidae

Benjamin Boster

4.8guided•15 min

Sleep Ritual

Zoe Kanat

talks•24 min

(Creational) Projects

joshua dippold

talks•56 min

Wellness Spaces | Jan 23 2024 Mindful Q&A W/ Wendy #17

joshua dippold

4.5guided•10 min

Beginner Mindfulness Meditation For Stress And Anxiety

Revibify

4.7guided•15 min

The Tools We Have...

Maya Black

4.6music•3 min

Boundary Setting Song (Reflective)

Felix New

4.8talks•6 min

Timing Of Manifestation And Season Of Creativity

Tyler Summers

4.6guided•19 min

Combating Social Anxiety With Tools

Bree Bonanno

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