Writer's Block Meditation
This is a twenty-minute guided meditation for writers who are feeling creatively blocked, whether it be on a specific project or in general. In this meditaiton, we work on first getting ourselves grounded and in the present and then we explore the emotions that being blocked bring up (fear, anger, frustration, anxiety, etc.). Moving forward, we work through these challenging emotions through a contemplative guided meditation that helps us get in touch with our own innate wisdom. What is the next right thing? What do we need to do to move forward into flow so that we can reclaim the joy we know we can have in our writing practice? This is a gentle meditation that will give you the tools to work through your creative block long after you get off the cushion. It's also a meditaiton that you can do again and again, as needed.
Meet your Teacher
Saint Paul, MN, USA