COURSE

Meet And Heal Your Chakras

This course is designed to help you develop a useful understanding of what chakras are, and learn their functions. For each chakra, you’ll learn a fast and simple tool that you can immediately use to heal and balance them. I’ll also teach you a simple two-word phrase you can use to remember each one. This course includes the EarthStar chakra and the 7-in-body chakras.

Grounded Intuition Wisdom Metaphysics Happiness Health & Happiness Spiritual New Age

Meet your Teacher

Alice Langholt

District of Columbia, DC, USA

Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy. Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects. In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant.

8 Days

521 students

4.7 stars

7 min / day

Grounded

English

Lesson 1

The EarthStar Chakra

In this lesson, you'll get a good overview of the human energy system, learn about the EarthStar chakra, what it's for, and you'll also learn some ways to heal and balance this chakra.

Lesson 2

The Root/Base Chakra

In this lesson, you'll learn where the root chakra is, and how it functions. You'll also learn how to balance and heal this chakra with a simple tool that you can use any time.

Lesson 3

The Sacral Chakra

This lesson will introduce you to the second chakra, a two-word phrase to remember its function, what it's about, and how to help heal and balance it. You'll also learn a great tool for helping this chakra any time.

Lesson 4

The Solar Plexus Chakra

In this lesson, you'll learn about the function of the solar plexus chakra, what color frequency it has, and how it feels when it's out of balance. You'll also be presented with a tool called Affirmation Fixers that you can use to help this chakra get back into balance and heal.

Lesson 5

The Heart Chakra

This lesson teaches you what the heart chakra does, why it can get out of balance, and gives you some simple and powerful tools to help heal and replenish its energy.

Lesson 6

The Throat Chakra

This lesson introduces you to the throat chakra - where it is, what it does, a very useful tool to help deflect stress while you talk about it, and a bonus tool to improve your communication.

Lesson 7

The Third Eye Chakra

In this lesson, you'll learn all about your intuition, how it works, and how to strengthen your connection to it. The third eye chakra is about intuition, and you'll learn a simple tool to use to help you learn to observe the subtle signals of your intuition in action.

Lesson 8

The Crown Chakra

This lesson will help you understand the Crown Chakra, what it does, and how to help it have a healthy, balanced function. This lesson includes a special meditation to help your mind assist you in meditation, rather than trying to suppress your thoughts.

4.7 (16)

Recent Reviews

Marcia

January 28, 2026

I liked your explanations. They deepened my understanding. The methods for balancing were helpful.

Mira

July 14, 2025

An interesting and informative course from a different perspective. Very inspiring and helpful! Thank you for your inspiring work. I love it and will continue listening again and again.🙏

Sadie

March 11, 2025

Did the whole course in a day. Very concise, short easy ways to understand your chakras !

Anne

June 7, 2024

Good general overview of chakras

Omitosin

February 18, 2024

Great course, great information and I very much like the voice and tone of the presentation.

Peter

February 4, 2024

Thanks Alice for this chakra course. I found the final meditation most useful.

COURSE

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