How To Deal With Overthinking: Meditation School Podcast #3

Are you ready to break free of anxiety, ground into a consistent meditation practice, find purpose, and inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you to a deep state of calmness and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature, without wasting any time.

Reviews

Love all your meditations and Jerry Seinfeld is MY favorite comedian also!! Even though I know you didn't mention him in this one 😅

This session has created a shift in my thought process and I am excited to practice your advice. I feel a massive awakening within my mind and soul. Thank you 🙏the best 👌

Loved this talk so simple yet so profound … Thank you David 🙏

Thank you for your detailed explanation about thoughts, it was very helpful to me.

As usual, a friendly and useful talk. Thank you. Namaste 🙏🏽