Meditation Topics

·

Safe Haven Visualizations

Safe Haven Visualizations

Safe Haven Visualizations guide you to imagine a serene and secure place, fostering feelings of peace, safety, and well-being. These visualizations help create an inner sanctuary where you can retreat to feel calm and loved.

Read more

Resource VisualizationsSafe Space ImageryOasis VisualizationsSafe Place CreationHome VisualizationsComfort VisualizationsCalming VisualizationsProtection VisualizationsParadise VisualizationsProtective Visualizations

Popular tracks

Browse free tracks on safe haven visualizations from our library.

4.8guided•9 min

Permission To Rest

Danielle Boyd

4.9guided•46 min

Manomaya Kosha - Sensing Opposites

Ally Boothroyd

4.8guided•20 min

20 Minute Yoga Nidra To Renew

Monika Lupean

4.8guided•9 min

Anxiety Release-I Am The Sea Of Tranquility

Hayley Moss

4.7guided•30 min

Yoga Nidra For Anxiety

Christian Henwood

4.8guided•26 min

Bedtime Relaxation For Radiant Health

Kirsty Nazaré

4.7guided•30 min

Yoga Nidra For Body & Breath Awareness II

Karin Bustamante

4.5guided•22 min

Yoga Nidra New Moon Starlight & Our Inner Light

Brenda Rock

4.2guided•13 min

Short Yoga Nidra Practice

Liseanne.Retreats

4.7guided•32 min

Yoga Nidra Practice For Body & Breath

Karin Bustamante

4.8guided•19 min

Yoga Nidra's Inner Resource

Beth Lewis

4.7guided•14 min

Transcending Holiday Stress & Grief

Mariah Bridges

4.7guided•31 min

Journey To Your Safe Haven

Sarah Crisp

4.7guided•15 min

Absolute Ease Now

Denise Lapides

4.6guided•40 min

Journey To Your Heart

Tessa

5guided•17 min

Guide To Grounding In Nature

Tricia Sexton

4.6guided•19 min

Be Present

Angie Gallis

4.6guided•25 min

Peaceful Pause: 30 Minutes To Dreamland : A Yoga Nidra

Priscilla Jaeger

Newest tracks

Browse the latest safe haven visualizations tracks from our library.

4.8guided•9 min

Anxiety Release-I Am The Sea Of Tranquility

Hayley Moss

4guided•7 min

Deep Sleep For Beginners

Christopher Gilland

4.8guided•9 min

Permission To Rest

Danielle Boyd

4.8guided•19 min

Yoga Nidra's Inner Resource

Beth Lewis

4.6guided•25 min

Peaceful Pause: 30 Minutes To Dreamland : A Yoga Nidra

Priscilla Jaeger

5guided•17 min

Guide To Grounding In Nature

Tricia Sexton

4.7guided•15 min

Absolute Ease Now

Denise Lapides

4.7guided•30 min

Yoga Nidra For Anxiety

Christian Henwood

4.6guided•19 min

Be Present

Angie Gallis

4.7guided•14 min

Transcending Holiday Stress & Grief

Mariah Bridges

4.7guided•31 min

Journey To Your Safe Haven

Sarah Crisp

4.8guided•20 min

20 Minute Yoga Nidra To Renew

Monika Lupean

4.5guided•22 min

Yoga Nidra New Moon Starlight & Our Inner Light

Brenda Rock

4.9guided•46 min

Manomaya Kosha - Sensing Opposites

Ally Boothroyd

4.6guided•40 min

Journey To Your Heart

Tessa

4.8guided•26 min

Bedtime Relaxation For Radiant Health

Kirsty Nazaré

4.7guided•30 min

Yoga Nidra For Body & Breath Awareness II

Karin Bustamante

4.7guided•32 min

Yoga Nidra Practice For Body & Breath

Karin Bustamante

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

From
$1,450

February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

From
$2,900

February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,555

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

From
$1,500

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
$1,500

February 12 - 16, 2026Puerto Escondido, Mexico

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

From
$850

February 13 - 15, 2026Westfield, MA, United States

Teachers

Popular teachers exploring the topic of safe haven visualizations.

Danielle Boyd

Ally Boothroyd

Kirsty Nazaré

Christian Henwood

Monika Lupean

Karin Bustamante

Brenda Rock

Liseanne.Retreats

Hayley Moss

Sarah Crisp

Tessa

Beth Lewis

Mariah Bridges

Priscilla Jaeger

Denise Lapides

Angie Gallis

Christopher Gilland

Tricia Sexton

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Safe Haven Visualizations

Safe Haven Visualizations

Safe Haven Visualizations guide you to imagine a serene and secure place, fostering feelings of peace, safety, and well-being. These visualizations help create an inner sanctuary where you can retreat to feel calm and loved.

Trusted by 35 million people. It's free.

Insight Timer

Get the app